41 Episodes

  1. who taught you to hate yourself?

    Published: 2/23/2025
  2. 2025 ins: introspective post movie yap debriefs (sincere)

    Published: 2/20/2025
  3. 🌀 sexy down regulating (sound healing and neural spa) 🌀

    Published: 1/30/2025
  4. kundalini awakenings and energetic contracts (feat. Esther's Universe)

    Published: 1/30/2025
  5. the death of hydration, jehovah's witness and neighbourly love (feat. Aurelia St Clair)

    Published: 1/10/2025
  6. your timeline is fake (but so is everyone else’s)

    Published: 1/2/2025
  7. dump your inner loser (shame spiral)

    Published: 12/11/2024
  8. people pleasing has mutated in a big way

    Published: 11/24/2024
  9. uh oh the glimmers and emotional residue

    Published: 11/15/2024
  10. you’re not normal (everybody can tell)

    Published: 11/7/2024
  11. clock into your internal world please

    Published: 10/25/2024
  12. unpaid interning in my mental prison

    Published: 10/18/2024
  13. I'm using needles to restore my energy

    Published: 10/11/2024
  14. existential jackpot at the airport (ikigai)

    Published: 9/30/2024
  15. i rebuke passive aggression

    Published: 9/20/2024
  16. you're wrong about you (🎙: Jordan Stacey)

    Published: 9/12/2024
  17. blink twice if i'm in danger

    Published: 9/4/2024
  18. dissociating during yoga (dots connect)

    Published: 8/28/2024
  19. beef with little red riding hood

    Published: 8/19/2024
  20. why am i studying counselling

    Published: 7/18/2024

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Babes, welcome to No Deep Dives, where we journey through life’s biggest (and smallest) questions with just enough depth to inspire—without the analysis paralysis. I’m Flex, best-selling author and decade-long internet thinker, here to unpack the things we all wonder about but don’t always have answers for. This is where intuition meets intention, blending philosophy, psychology, astrology, self-discovery, and those cosmic nudges that help you decode the art of living mindfully. For ruminators, seekers, and anyone ready to embrace life’s synchronicities, this podcast won’t solve everything—but it’ll help you see the magic in each moment. Think of it as your personal GPS for navigating life’s twists with purpose.