No One Told Us

A podcast by Rachael Shepard-Ohta - Thursdays

Thursdays

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58 Episodes

  1. Episode 38: Advocating for Parental Leave in the US with Raena Boston

    Published: 5/9/2024
  2. Episode 37: Splitting the Parenting Load with Betsi Flint @betsiflint

    Published: 5/2/2024
  3. Episode 36: Supporting Your Child’s Speech & Language Development with Katie & Carly of Wee Talkers @weetalkers

    Published: 4/25/2024
  4. Episode 35: SIDS, Safe Sleep and Bed Sharing: Breaking Down the Stats with Shaelise Tor

    Published: 4/18/2024
  5. Episode 34: Starting Solids: Stress Free Baby-Led Weaning & Tackling Picky Eating with Jenny Best, Founder of @solidstarts

    Published: 4/11/2024
  6. Episode 33: Maintaining Intimacy After Kids with Vanessa and Xander Marin @vanessaandxander

    Published: 4/4/2024
  7. Episode 32: NICU Awareness: The Unique Challenges and Support Needed for NICU Babies and Parents

    Published: 3/28/2024
  8. Episode 31: Fostering a Secure Attachment with Michelle Charriere @babiesandbrains

    Published: 3/21/2024
  9. Episode 30: Body Safety and Abuse Prevention: Keeping Kids Safe with Feather Berkower

    Published: 3/14/2024
  10. Episode 29: “Perinatal Mood Disorders Don’t Discriminate” with Clinical Pharmacist Jasmine @pearlsofjasmine

    Published: 3/7/2024
  11. Episode 28: Grandparents: Boundaries, Parenting Differences and Advice with John & Diane, Rachael’s Parents!

    Published: 2/29/2024
  12. Episode 27: Understanding your Fertility with Lisa Hendrickson-Jack

    Published: 2/22/2024
  13. Episode 26: "I Thought I'd Be Sleeping by Now" with Lauren Paley

    Published: 2/15/2024
  14. Episode 25: Friendships: Finding Mom Friends, Friendship Breakups, and Modeling Healthy Friendships for Kids with Dr. Miriam Kirmayer

    Published: 2/8/2024
  15. Episode 24: Healing Birth Trauma with Illiyin Morrison

    Published: 2/1/2024
  16. Episode 23: Car Seat Safety with Jamie Grayson

    Published: 1/25/2024
  17. Episode 22: Nurturing the Infant Brain with Neuroscientist Dr. Greer Kirshenbaum

    Published: 1/18/2024
  18. Episode 21: How Culture Affects Our Parenting with Melina Gac Levin

    Published: 1/11/2024
  19. Episode 20: Potty Learning and Supporting Your Child's Pelvic Floor Health with Quiara Smith

    Published: 1/4/2024
  20. Episode 19: Teaching Kids to Love Reading with Beth Gaskill

    Published: 12/28/2023

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way. Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No One Told Us. So grab a cup of coffee, pop in your headphones and join the conversation. This is the podcast everyone needed before they had kids- because now that those little ones are here, there's a lot to unpack. So let's pull back the curtain on becoming a first-time mom (or dad!) to share the good, the bad and the ugly. A little education, a little fun, and a whole lot of heart goes into each and every episode of No One Told Us to have you feeling less alone and way more empowered.