157 Episodes

  1. Episode 136 - Long Distance Sharing

    Published: 7/12/2024

  2. Episode 135 - Long Distance Avoidance

    Published: 6/28/2024

  3. Episode 134 - Polyamory and Trauma

    Published: 6/14/2024

  4. Episode 133 - Pressure to Open

    Published: 5/31/2024

  5. Episode 132 - Mind Reading

    Published: 5/17/2024

  6. Episode 131 - Cheating Introduction

    Published: 5/3/2024

  7. Episode 130 - Deprioritised

    Published: 4/12/2024

  8. Episode 129 - Struggling to Be Together

    Published: 3/29/2024

  9. Non-Monogamy Help Trailer

    Published: 3/22/2024

  10. Episode 128 - Stopping Emotions

    Published: 3/8/2024

  11. Episode 127 - Polyamory for Straight Dudes

    Published: 3/1/2024

  12. Episode 126 - Living With Partners

    Published: 2/16/2024

  13. Episode 125 - De-escalating from Polyamory

    Published: 2/2/2024

  14. Episode 124 - Reasonable Boundaries

    Published: 1/21/2024

  15. Episode 123 - Keeping Things Equal

    Published: 1/13/2024

  16. Episode 122 - Jealousy vs. Envy

    Published: 12/22/2023

  17. Episode 121 - Q&A

    Published: 12/8/2023

  18. Episode 120 - Forced Primary

    Published: 11/17/2023

  19. Episode 119 - Brutal Honesty

    Published: 11/3/2023

  20. Episode 118 - Don't Ask, Don't Tell

    Published: 10/20/2023

2 / 8

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Visit the podcast's native language site