Unwind with Poppy Jamie

A podcast by Poppy Jamie - Fridays

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216 Episodes

  1. How to flirt with the universe with Deike Begg

    Published: 4/12/2024
  2. The toxic truth about women's healthcare and the fight for safe period products and vaginal care with Valentina Milanova

    Published: 3/8/2024
  3. Egg freezing explained with Ed Coats

    Published: 2/23/2024
  4. How to optimise your fertility with supplementation with Rhian Stephenson

    Published: 2/16/2024
  5. How herbicides are threatening our mental health, fertility and longevity with Dr Stephanie Seneff

    Published: 2/9/2024
  6. Does your microbiome have the potential to improve your mental health? with Dr James Kinross

    Published: 2/2/2024
  7. Unlocking miracles amid life's challenges with David Ghiyam

    Published: 1/26/2024
  8. The hidden factors impacting women's health with Dr Shazia Malik

    Published: 12/22/2023
  9. Awakening your sexual energy with Nikki Armytage-Foy

    Published: 12/15/2023
  10. Will more “success” truly make you happier? Emma Gannon discusses

    Published: 12/8/2023
  11. The future of fertility and how it affects us all with Professor R. John Aitken

    Published: 12/1/2023
  12. How to attract your soulmate and embrace abundance with Danny Morel

    Published: 11/24/2023
  13. What you need to know about fertility with Dr Helen O'Neill

    Published: 11/17/2023
  14. Are we all playing the status game? with Will Storr

    Published: 11/10/2023
  15. Why influence and behaviour is contagious with Jon Levy

    Published: 8/20/2023
  16. The healing power of grounding with Clint Ober

    Published: 8/13/2023
  17. Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge

    Published: 8/6/2023
  18. What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop

    Published: 7/30/2023
  19. Can one thing transform your physical and mental health with Dr Michael Mosley

    Published: 7/23/2023
  20. Meet the Soul Coach who can maximise your true potential with Gerry Hussey

    Published: 7/16/2023

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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.