Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Thursdays
401 Episodes
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120. Worrying Vs. Planning
Published: 11/28/2019 -
119. Why You're Not Making Progress with Your Running
Published: 11/21/2019 -
118. Why It's Worth Doing Uncomfortable Things
Published: 11/14/2019 -
117. Stop Saying You Can Do Hard Things
Published: 11/7/2019 -
116. Three Phrases that Destroy Your Motivation
Published: 10/31/2019 -
115. Jen Lamplough Podcast Takeover - Get to Know Jill
Published: 10/24/2019 -
114. Long-Distance Running Without Losing Your Shit
Published: 10/17/2019 -
113. The Power of Questioning your Beliefs
Published: 10/10/2019 -
112. Ragnar Recap with Jen Lamplough
Published: 10/3/2019 -
111. Fear of Finishing Last
Published: 9/26/2019 -
110. The One Strength Exercise You Aren't Doing But Should Be
Published: 9/19/2019 -
109. Total Wellness with Victoria Albina
Published: 9/12/2019 -
108. How to Have a Stress-Free 5K Training Period and Race Day
Published: 9/5/2019 -
107. Your Questions Answered: All Things 5K Training with Jen Lamplough
Published: 8/29/2019 -
106. Coping with Race Day Anxiety
Published: 8/22/2019 -
105. Feeling Self-Conscious about Doing Run/Walk Intervals
Published: 8/15/2019 -
104. Overcoming Mind Drama at a Race with Jen Lamplough
Published: 8/8/2019 -
103. How to Stop Procrastinating Your Runs
Published: 8/1/2019 -
102. Minimum Baseline and the Drama Threshold
Published: 7/25/2019 -
101. The Value of Being Imperfect with Jaclyn Ricchio Stover
Published: 7/18/2019
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.