Nothing much happens: bedtime stories to help you sleep

A podcast by iHeartPodcasts

251 Episodes

  1. Winter Getaway Parts 1-3 (Slightly More Happens)

    Published: 12/25/2023

  2. Christmas Eve (Encore)

    Published: 12/21/2023

  3. The Tree Farm

    Published: 12/18/2023

  4. Under the Tree (Encore)

    Published: 12/14/2023

  5. Mistletoe and Marmalade

    Published: 12/11/2023

  6. Fresh Snow (Encore)

    Published: 12/7/2023

  7. Snow and Street Lights

    Published: 12/4/2023

  8. Lost & Found (Encore)

    Published: 11/30/2023

  9. Winter Evening Yoga

    Published: 11/27/2023

  10. Over the River and Through the Woods (Encore)

    Published: 11/24/2023

  11. Thanksgiving at Weathervane Farm

    Published: 11/20/2023

  12. At The Parade (Encore)

    Published: 11/16/2023

  13. The Joy of Missing Out

    Published: 11/13/2023

  14. Sunday Reset (Encore)

    Published: 11/9/2023

  15. The Middle Path

    Published: 11/6/2023

  16. Bells and Whistles (Encore)

    Published: 11/2/2023

  17. Sycamore & the Gravestones, Part 3

    Published: 10/30/2023

  18. Sycamore & the Gravestones, Part 2

    Published: 10/26/2023

  19. Sycamore & the Gravestones, Part 1

    Published: 10/23/2023

  20. Fall Fair (Encore)

    Published: 10/19/2023

2 / 13

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens