Nourishing Women Podcast
A podcast by Victoria Myers - Tuesdays
448 Episodes
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A Personal Trainer's Journey to Getting Her Period Back (Robin's Story)
Published: 1/28/2025 -
Yup, it’s Scary to Gain Weight in Period Recovery (+ Here’s What to Do About it)
Published: 1/21/2025 -
5 Signs You Need to Eat More to Get Pregnant in 2025
Published: 1/15/2025 -
Carbs Make You Fertile (Emma's Story)
Published: 1/7/2025 -
The BMI Scale is Bogus
Published: 12/31/2024 -
Confession Time (+Live Period Loss Webinar Happening This Week!)
Published: 12/30/2024 -
Slimfast Moms and Almond Moms
Published: 12/24/2024 -
Stress, Perfectionism and Period Loss
Published: 12/17/2024 -
Calories are Energy, Not the Enemy
Published: 12/10/2024 -
What Happened When My Client w/Period Loss Stopped Obsessing Over Every Ingredient
Published: 12/2/2024 -
Your Holiday Survival Guide (3 Pitfalls to Avoid this Holiday Season!)
Published: 11/28/2024 -
Setting Boundaries Around Diet Talk at the Thanksgiving Table
Published: 11/27/2024 -
How My Client Reversed Her Bloating + Got Her Period Back
Published: 11/26/2024 -
Get Your Period Back Without Relying on Birth Control
Published: 11/22/2024 -
I'm Not Trying to Be Dramatic, But Here's What I Would Do if I was Trying to Get Pregnant
Published: 11/18/2024 -
This Will Never Stop Blowing My Mind (+EARLY BIRD ACCESS TO BLACK FRIDAY SALE!)
Published: 11/17/2024 -
The Hill I'll Die On: Not Having a Period is NOT Normal
Published: 11/16/2024 -
Casual Things I Did to Boost My Fertility
Published: 11/12/2024 -
1 Simple Shift that Got My Client's Period Back After a Decade of Period Loss
Published: 11/8/2024 -
5 Habits Holding You Back from Getting Pregnant
Published: 11/5/2024
The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.