448 Episodes

  1. A Personal Trainer's Journey to Getting Her Period Back (Robin's Story)

    Published: 1/28/2025
  2. Yup, it’s Scary to Gain Weight in Period Recovery (+ Here’s What to Do About it)

    Published: 1/21/2025
  3. 5 Signs You Need to Eat More to Get Pregnant in 2025

    Published: 1/15/2025
  4. Carbs Make You Fertile (Emma's Story)

    Published: 1/7/2025
  5. The BMI Scale is Bogus

    Published: 12/31/2024
  6. Confession Time (+Live Period Loss Webinar Happening This Week!)

    Published: 12/30/2024
  7. Slimfast Moms and Almond Moms

    Published: 12/24/2024
  8. Stress, Perfectionism and Period Loss

    Published: 12/17/2024
  9. Calories are Energy, Not the Enemy

    Published: 12/10/2024
  10. What Happened When My Client w/Period Loss Stopped Obsessing Over Every Ingredient

    Published: 12/2/2024
  11. Your Holiday Survival Guide (3 Pitfalls to Avoid this Holiday Season!)

    Published: 11/28/2024
  12. Setting Boundaries Around Diet Talk at the Thanksgiving Table

    Published: 11/27/2024
  13. How My Client Reversed Her Bloating + Got Her Period Back

    Published: 11/26/2024
  14. Get Your Period Back Without Relying on Birth Control

    Published: 11/22/2024
  15. I'm Not Trying to Be Dramatic, But Here's What I Would Do if I was Trying to Get Pregnant

    Published: 11/18/2024
  16. This Will Never Stop Blowing My Mind (+EARLY BIRD ACCESS TO BLACK FRIDAY SALE!)

    Published: 11/17/2024
  17. The Hill I'll Die On: Not Having a Period is NOT Normal

    Published: 11/16/2024
  18. Casual Things I Did to Boost My Fertility

    Published: 11/12/2024
  19. 1 Simple Shift that Got My Client's Period Back After a Decade of Period Loss

    Published: 11/8/2024
  20. 5 Habits Holding You Back from Getting Pregnant

    Published: 11/5/2024

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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.