448 Episodes

  1. 236: Ask Me Anything Q&A Part 2

    Published: 2/9/2021
  2. 235: Kendra Tolbert RD/N on Enhancing Your Fertility with Yoga & Nutrition

    Published: 2/5/2021
  3. 234: Ask Me Anything Q&A Part 1

    Published: 2/2/2021
  4. 233: James Rose on the Intersection of Gender Identity and Eating Disorders

    Published: 1/29/2021
  5. 232: 2020 Reflections + 2021 Intentions

    Published: 1/26/2021
  6. 231: Breaking Free from the Invisible Corset with Lauren Geersten

    Published: 1/22/2021
  7. 230: New Year's Resolutions Are Perfectionist Fantasies with Kara Loewentheil

    Published: 1/15/2021
  8. 229: How OCD Impacts Orthorexia Recovery with Mimi Cole

    Published: 1/8/2021
  9. 228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

    Published: 1/1/2021
  10. 227: REPOST Kate Eskuri on Building Foundational Health with Holistic & Realistic Self Care

    Published: 12/25/2020
  11. 226: A Balanced Approach to PCOS with Melissa Groves Azzaro RD/N

    Published: 12/18/2020
  12. 225: Diabetes Doesn’t Have to Mean No Carbs with Madalyn Vasquez RD/N

    Published: 12/11/2020
  13. 224: What is Wellness Without Obsession? 

    Published: 12/8/2020
  14. 223: No Period, Now What with Dr. Nicola Rinaldi 

    Published: 12/4/2020
  15. 222: Healthy Body Image Isn’t About Your Looks 

    Published: 11/30/2020
  16. 221: Andy Mathis RD/N on Starting a Food Blog, Picky Eating & Body Confidence

    Published: 11/27/2020
  17. 220: REPOST 3 Tips to Survive the Holidays with the Staff of Nourishing Minds Nutrition

    Published: 11/24/2020
  18. 219: Organizing Your Home for Stress Free Living with Lisa Tselebidis

    Published: 11/20/2020
  19. 218: REPOST Honoring Your Hunger and Fullness Cues

    Published: 11/17/2020
  20. 217: Daina Trout on Why Kombucha is Taking Over the Grocery Stores

    Published: 11/13/2020

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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.