Nourishing Women Podcast

448 Episodes

1. 178: How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

   Published: 5/29/2020
2. 177: Checking In + Summer Update

   Published: 5/26/2020
3. 176: The Science Behind How Acupuncture Works (And Why it Helps Fertility) with Aimee Raupp MS, LAc

   Published: 5/22/2020
4. 175: How to Remove Fear About an All Foods Fit Mentality (+Cart Closes Today to Permission Stage Playbook!)

   Published: 5/19/2020
5. 174: Intuitive Eating is NOT Anti-Health

   Published: 5/15/2020
6. 173: What Will Happen to My Weight When I Stop Dieting?

   Published: 5/12/2020
7. 172: Can Eating Vegan and Intuitive Eating Coexist? With Emilie Hebert

   Published: 5/8/2020
8. BONUS EPISODE: Introducing Permission Stage Playbook (Cart open limited time!)

   Published: 5/7/2020
9. 171: 3 Tips to Help You Embrace Unconditional Permission to Eat

   Published: 5/5/2020
10. 170: Food Marketing and Social Media Influences on How We View Food with Brenna O’Malley RD/N

    Published: 5/1/2020
11. 169: Redefine Your Identity as the “Healthy One”  (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

    Published: 4/28/2020
12. 168: Heather Caplan on How Intuitive Eating Benefits Exercise, Business Owning, and Parenting

    Published: 4/24/2020
13. 167: The Most Important Intuitive Eating Principle (You May Be Surprised By This!)

    Published: 4/21/2020
14. 166: You Can Start Today with Body Kindness with Rebecca Scritchfield RD/N

    Published: 4/17/2020
15. 165: Meg is Back! Shifting to a Creative Business + Reducing Plastic Use

    Published: 4/14/2020
16. 164: Quitting Whole 30 for Intuitive Eating with Dana Monsees LD/N

    Published: 4/10/2020
17. 163: Period Pain is Not Normal + Here’s How to Reduce It

    Published: 4/7/2020
18. 162: The Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/N

    Published: 4/3/2020
19. 161: My Honest Postpartum Experience

    Published: 3/31/2020
20. 160: Treating Eczema with Sleep and Stress Management (Not Food Elimination) with Christa Biegler RD/N

    Published: 3/27/2020