Nourishing Women Podcast
A podcast by Victoria Myers - Tuesdays
448 Episodes
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Ep. 99: REPOST Mental Health and Mindful Eating with Lisa Hayim RD, LD
Published: 6/14/2019 -
Ep. 98: REPOST Q&A- Recognizing and Combatting Orthorexic Tendencies, the Hallmark Symptoms of SIBO, and Hunger/Fullness Cues During Recovery
Published: 6/7/2019 -
Ep. 97: REPOST Hormonal Acne
Published: 5/31/2019 -
Ep. 96: What is Estrogen Dominance and How to Manage It
Published: 5/24/2019 -
Ep. 95: The Many Benefits of a Doula to Support Pregnancy, Labor and Delivery with Lauren Solomon
Published: 5/17/2019 -
Ep. 94: Letting Go of Control, People Pleasing and Perfectionism with Kat Beck
Published: 5/10/2019 -
Ep. 93: Move and Meditate with Kait Hurley of the KAIT App
Published: 5/3/2019 -
Ep. 92: Everything You Ever Wanted to Know About Vitamin D
Published: 4/26/2019 -
Ep. 91: Should You Change the Way You View Your Body?
Published: 4/19/2019 -
Ep.90: How to Start a Private Practice and Online Nutrition Business
Published: 4/12/2019 -
Ep. 89: Mental Health, Social Media, & Working through Comparison Trap with Brie Shelly
Published: 4/5/2019 -
Ep. 88: Intuitive Eating, the Female Energy, and Sustainability.
Published: 3/29/2019 -
Epi. 87: Intuitive Eating Journey with Megan Perez
Published: 3/22/2019 -
Ep. 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack
Published: 3/15/2019 -
Ep. 85: Q&A- Intuitive Eating with Competitive Sports, Not Taking the Intuitive Eating Principles to Extremes, Eczema & Elimination Diets, Taking the Guilt out of Using the Pill & More
Published: 3/8/2019 -
Ep 84: Fermentation and the Tradition Behind Fermented Foods with Sarah Arrazola
Published: 3/1/2019 -
Ep. 83: Digestion Basics, IBS/SIBO & Merging Intuitive Eating with Digestive Healing
Published: 2/22/2019 -
Ep. 82: Ditching New Year Intentions, Friends Talking Badly about Themselves, the Right Time to Share About Intuitive Eating, and More
Published: 2/15/2019 -
Ep. 80: Recycling, Composting, and Creating Circular Systems with Kali Rabaut of Suncoast Compost
Published: 2/1/2019 -
Ep. 79: Q&A- Preparing Your Body for Pregnancy, How to Discard of Old Clothes, and How to Know if You're Eating Intuitively
Published: 1/25/2019
The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.