Nourishing Women Podcast
A podcast by Victoria Myers - Tuesdays
448 Episodes
-
433: Best of: How to Have More Orgasms with Sex Therapist Vanessa Marin
Published: 7/11/2023 -
432: Best of: Q&A on Birth Control for HA, Lab Values and How to Get Your Period Back
Published: 7/4/2023 -
431: Best of: 5 Ways Intuitive Eating Makes Vacation Even Better
Published: 6/27/2023 -
430: Best of: Improving Your Digestion with Vagus Nerve Stimulation
Published: 6/20/2023 -
429: Best of: Clean Eating Offers an Escape from Dieting
Published: 6/13/2023 -
428: Energy Hygiene Practices You Can Do Starting Today to Come Home to Your Body with Special Guest, My Sister, Kat Beck
Published: 6/6/2023 -
427: Is Set Point Theory Fat Phobic with Body Image Expert Bri Campos
Published: 5/30/2023 -
426: Is Intuitive Eating for You if You Want or Need to Lose Weight?
Published: 5/23/2023 -
425: 5 Easy Steps to Take if You Struggle with Daily Digestive Issues
Published: 5/16/2023 -
424: Q&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a Period
Published: 5/9/2023 -
423: Self Compassion as the Antidote to Self Criticism & Negative Body Talk
Published: 5/2/2023 -
422: Reasons Why You Feel the Urge to Weigh Yourself
Published: 4/25/2023 -
421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N
Published: 4/18/2023 -
420: 5 Stages of Body Grief (Do You Know What Stage You’re In?)
Published: 4/12/2023 -
419: 3 Mistakes You May Be Making When it Comes to Hunger & Fullness
Published: 4/4/2023 -
418: Let’s Take the Word Hygiene Out of the Period Conversation with Here We Flo Founders Susan Allen and Tara Priya Chandra
Published: 3/28/2023 -
417: Making Atomic Habits Anti-Diet
Published: 3/21/2023 -
416: The 3 Principles of Body Confidence with Tiffany Ima
Published: 3/15/2023 -
415: 5 Ways Hosting a Podcast Has Transformed My Business
Published: 3/7/2023 -
414: Transitioning from Weight Loss to Intuitive Eating Coaching with Eden Morris RD/N
Published: 2/28/2023
The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.