448 Episodes

  1. 433: Best of: How to Have More Orgasms with Sex Therapist Vanessa Marin

    Published: 7/11/2023
  2. 432: Best of: Q&A on Birth Control for HA, Lab Values and How to Get Your Period Back

    Published: 7/4/2023
  3. 431: Best of: 5 Ways Intuitive Eating Makes Vacation Even Better

    Published: 6/27/2023
  4. 430: Best of: Improving Your Digestion with Vagus Nerve Stimulation

    Published: 6/20/2023
  5. 429: Best of: Clean Eating Offers an Escape from Dieting

    Published: 6/13/2023
  6. 428: Energy Hygiene Practices You Can Do Starting Today to Come Home to Your Body with Special Guest, My Sister, Kat Beck

    Published: 6/6/2023
  7. 427: Is Set Point Theory Fat Phobic with Body Image Expert Bri Campos

    Published: 5/30/2023
  8. 426: Is Intuitive Eating for You if You Want or Need to Lose Weight?

    Published: 5/23/2023
  9. 425: 5 Easy Steps to Take if You Struggle with Daily Digestive Issues

    Published: 5/16/2023
  10. 424: Q&A with Megan Perez RD/N on Anovulatory Bleeds, Pre-Menopause & Not Getting a Period

    Published: 5/9/2023
  11. 423: Self Compassion as the Antidote to Self Criticism & Negative Body Talk

    Published: 5/2/2023
  12. 422: Reasons Why You Feel the Urge to Weigh Yourself

    Published: 4/25/2023
  13. 421: This One Simple Strategy Can Improve Your Digestion Dramatically with Dr. Heather Finley RD/N

    Published: 4/18/2023
  14. 420: 5 Stages of Body Grief (Do You Know What Stage You’re In?)

    Published: 4/12/2023
  15. 419: 3 Mistakes You May Be Making When it Comes to Hunger & Fullness

    Published: 4/4/2023
  16. 418: Let’s Take the Word Hygiene Out of the Period Conversation with Here We Flo Founders Susan Allen and Tara Priya Chandra

    Published: 3/28/2023
  17. 417: Making Atomic Habits Anti-Diet

    Published: 3/21/2023
  18. 416: The 3 Principles of Body Confidence with Tiffany Ima

    Published: 3/15/2023
  19. 415: 5 Ways Hosting a Podcast Has Transformed My Business

    Published: 3/7/2023
  20. 414: Transitioning from Weight Loss to Intuitive Eating Coaching with Eden Morris RD/N

    Published: 2/28/2023

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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.