430 Episodes

  1. Trendelenburg Yourself?

    Published: 3/6/2025

  2. Menopause Updates

    Published: 2/27/2025

  3. No More Chlorella

    Published: 2/20/2025

  4. Exercise as Medicine (Part 2)

    Published: 2/13/2025

  5. Exercise as Medicine (Part 1)

    Published: 2/6/2025

  6. Improving Cognitive Function

    Published: 1/30/2025

  7. NutritionFacts Grab Bag 30

    Published: 1/23/2025

  8. The Best Dietary Detox

    Published: 1/16/2025

  9. Preventing IBD with Diet

    Published: 1/9/2025

  10. Q&A with Dr. Greger 14

    Published: 1/2/2025

  11. Skin Cancer and Diet

    Published: 12/26/2024

  12. Epigenetic Clocks

    Published: 12/19/2024

  13. Toxic Cookware

    Published: 12/12/2024

  14. Preventing AFIB

    Published: 12/5/2024

  15. The Anti-Aging Pathways of AMPK (Part 2)

    Published: 11/28/2024

  16. The Anti-Aging Pathways of AMPK

    Published: 11/21/2024

  17. Getting Rid of Bad Breath

    Published: 11/14/2024

  18. Supplements for Preventing Alzheimer’s

    Published: 11/7/2024

  19. Preventing Colon Cancer

    Published: 10/31/2024

  20. Do Collagen Supplements Work?

    Published: 10/24/2024

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.