430 Episodes

  1. This Week’s Power Food: Flax Seeds

    Published: 10/24/2019
  2. Raising Healthy Children

    Published: 10/17/2019
  3. The Latest on Men’s Health

    Published: 10/10/2019
  4. The Latest on Women’s Health

    Published: 10/3/2019
  5. Too Much of a Green Thing?

    Published: 9/26/2019
  6. Nutrition Facts Grab Bag 12

    Published: 9/19/2019
  7. The Healthiest Way to Cook

    Published: 9/12/2019
  8. Just Say No to Reflux

    Published: 9/5/2019
  9. One on One with Tino of Bananiac

    Published: 8/29/2019
  10. Preventing Osteoarthritis

    Published: 8/22/2019
  11. Antioxidant Crusaders

    Published: 8/15/2019
  12. Rethinking Saturated Fats?

    Published: 8/8/2019
  13. Nutrition Facts Grab Bag 11

    Published: 8/1/2019
  14. Today’s Power Food: Blueberries

    Published: 7/25/2019
  15. A Longer Life

    Published: 7/18/2019
  16. Manipulating the Science

    Published: 7/11/2019
  17. Love Those Avocados

    Published: 7/4/2019
  18. Wary of Dairy

    Published: 6/27/2019
  19. Do You Have Orthorexia?

    Published: 6/20/2019
  20. Microplastics and You

    Published: 6/13/2019

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.