430 Episodes

  1. Macrobiotic Diet Pros and Cons

    Published: 1/17/2019

  2. Nutrition Facts Grab Bag 8

    Published: 1/10/2019

  3. Fabulous Fiber

    Published: 1/3/2019

  4. Preventing Colon Cancer

    Published: 12/27/2018

  5. 21st Century Gout

    Published: 12/20/2018

  6. Splendiferous Cruciferous

    Published: 12/13/2018

  7. Treating Psoriasis

    Published: 12/6/2018

  8. New Research on the Optimal Diet

    Published: 11/29/2018

  9. The Back Story on Cannabis

    Published: 11/22/2018

  10. More on Melatonin

    Published: 11/15/2018

  11. Spilling the Beans

    Published: 11/8/2018

  12. Just the Flax

    Published: 11/1/2018

  13. My Slim and Healthy Greek Diet

    Published: 10/25/2018

  14. Nutrition Facts Grab Bag 7

    Published: 10/18/2018

  15. The Sodium Debate

    Published: 10/11/2018

  16. Lifestyle Medicine

    Published: 10/4/2018

  17. Knowledge Is Power

    Published: 9/27/2018

  18. More on Vitamin Supplements

    Published: 9/20/2018

  19. Tea Tree Oil

    Published: 9/13/2018

  20. Cooked Meat Carcinogens

    Published: 9/6/2018

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.