Nutrition For Mortals

71 Episodes

1. The Wellness Grifter Super Bowl! [TEASER]

   Published: 2/7/2025
2. Let’s Talk About The Glucose Goddess...

   Published: 2/5/2025
3. Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)

   Published: 1/22/2025
4. Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)

   Published: 1/8/2025
5. New Years Resets and Wellness Challenges [TEASER]

   Published: 1/1/2025
6. 30 Bananas A Day (Holiday Release!)

   Published: 12/25/2024
7. Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]

   Published: 12/18/2024
8. Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)

   Published: 12/11/2024
9. Sugar and Hyperactivity

   Published: 11/27/2024
10. How To Think About Intermittent Fasting

    Published: 11/13/2024
11. The Problems With The Academy of Nutrition and Dietetics [TEASER]

    Published: 11/6/2024
12. The Truth About Body Weight "Set Point Theory"

    Published: 10/30/2024
13. On Healthism and Social Determinants (with Shana Minei Spence)

    Published: 10/16/2024
14. We Take The Bright Line Eating Masterclass [TEASER]

    Published: 10/9/2024
15. Let's Talk About The Whole30...

    Published: 10/2/2024
16. The Ancestral Diet Trend [TEASER]

    Published: 9/19/2024
17. The Raw Milk Movement

    Published: 9/18/2024
18. No Seriously, How Dangerous Are Ultra-Processed Foods?

    Published: 9/4/2024
19. N4M Best Of: Can You Hack Your Metabolism?

    Published: 8/21/2024
20. Jordan Rubin & His Biblical Diets [TEASER]

    Published: 8/13/2024