Okay, Now What? - With Kate Gladdin

334 Episodes

1. The Shame Myth - How to Hate Yourself Less & Achieve More *FOR TEENS*

   Published: 6/10/2024
2. When It Feels Like Someone Doesn't Like You.. *FOR TEENS*

   Published: 6/3/2024
3. How to Get Less Angry All The Time *FOR TEENS*

   Published: 5/27/2024
4. Maximize Your Potential - With Dr Peter Rios *FOR TEENS*

   Published: 5/20/2024
5. Having A Bad Day? Put This On Repeat - Part 4 *FOR TEENS*

   Published: 5/13/2024
6. How To Get Over Your Mistakes A Whole Lot Faster *FOR TEENS*

   Published: 5/6/2024
7. Becoming A Mentally Stronger Athlete *FOR TEENS*

   Published: 4/29/2024
8. Making New Friends at School or College.. *FOR TEENS*

   Published: 4/22/2024
9. When You're Scared to Take A Risk, Remember This.. *FOR TEENS*

   Published: 4/15/2024
10. Healthy Skin Care Tips *FOR TEENS*

    Published: 4/8/2024
11. Public Speaking Anxiety: My Best Tips! *FOR TEENS*

    Published: 4/1/2024
12. What Avoiding Discomfort Is Really Costing You *FOR TEENS*

    Published: 3/25/2024
13. The Healing Power of Therapy Dogs - with Amy Walz *FOR TEENS*

    Published: 3/18/2024
14. How to Stop Taking Things So Personally *FOR TEENS*

    Published: 3/11/2024
15. Why Curiosity Is Better Than Confidence *FOR TEENS*

    Published: 3/4/2024
16. Handling College Rejections & Finding Your Path After School - With Sophomore Cassie *FOR TEENS*

    Published: 2/26/2024
17. Thriving with A Mental Health Diagnosis - With Kate Simonet *FOR TEENS*

    Published: 2/19/2024
18. When Job Hunting is Taking Longer Than Expected (and You're Ready to Quit!) *FOR TEENS*

    Published: 2/12/2024
19. The Antidote to Depression and Anxiety *FOR TEENS*

    Published: 2/5/2024
20. Knowing When to Quit *FOR TEENS*

    Published: 12/4/2023