On Attachment

213 Episodes

1. #213: How to Care Less About Others' Opinions & Trust Yourself More

   Published: 11/4/2025
2. #212: How & When to Start Dating Again After a Break-up

   Published: 10/28/2025
3. #211: The Hard Truth About Closure After a Break-up

   Published: 10/21/2025
4. #210: Can You Heal in a Relationship That Constantly Triggers You?

   Published: 10/14/2025
5. #209: 5 Green Flags in Early Dating

   Published: 10/7/2025
6. #208: Anxious Attachment & the Fear of Infidelity

   Published: 9/30/2025
7. #207: Why You Feel Secure When You’re Single (But Anxious When You Start Dating)

   Published: 9/23/2025
8. #206: How Understanding Your Nervous System Can Make You A Better Partner & Parent with Alyssa Blask Campbell

   Published: 9/16/2025
9. #205: How to Process a Sudden Break-Up (AKA the "Avoidant Discard")

   Published: 9/9/2025
10. #204: Why You Keep Repeating the Same Relationship Patterns

    Published: 9/2/2025
11. #203: How to Soften Your Inner Critic and Forgive Yourself for the Past

    Published: 8/26/2025
12. #202: How Attachment Styles Influence Friendship Dynamics

    Published: 8/19/2025
13. #201: How to Actually Heal from a Breakup

    Published: 8/12/2025
14. #200: How to Like Yourself More

    Published: 8/5/2025
15. #199: How Our Early Imprints Shape Our Lives & Relationships with Lael Stone

    Published: 7/30/2025
16. #198: What Anxiously Attached People Need to Thrive in a Relationship

    Published: 7/22/2025
17. #197: What Avoidant People Need to Thrive in a Relationship

    Published: 7/15/2025
18. #196: How & Why We Self-Abandon in Relationships

    Published: 7/8/2025
19. #195: Two Simple Principles for a Healthy Nervous System

    Published: 7/1/2025
20. #194: When You Don’t Feel Like a Priority in Your Relationship

    Published: 6/24/2025