On Attachment

173 Episodes

1. "I'm anxious, he's avoidant. Is it weird that I want more sex than him?"

   Published: 3/2/2023
2. 6 Tips for Avoidant People in Becoming More Secure

   Published: 2/28/2023
3. How to Initiate Hard Conversations with an Avoidant Partner

   Published: 2/23/2023
4. Navigating Perfectionism in Anxious-Avoidant Relationships

   Published: 2/22/2023
5. "My ex moved on immediately post break-up and I can't help but take it personally."

   Published: 2/16/2023
6. 5 Questions to Assess the Emotional Health of Your Relationship

   Published: 2/14/2023
7. "We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?"

   Published: 2/9/2023
8. 5 Tips for Rebuilding After a Long-Term Relationship Ends

   Published: 2/7/2023
9. "How do I tell my partner they are avoidant so we can do the work?"

   Published: 2/2/2023
10. 5 Reasons You Might Struggle to Apologise

    Published: 1/31/2023
11. "How do I navigate the tendency to lose myself in a long-term relationship as anxiously attached person?"

    Published: 1/26/2023
12. 5 Similarities Between Anxious & Avoidant People

    Published: 1/23/2023
13. "I used to be anxiously attached, but after being cheated on I think I've become avoidant. Help!"

    Published: 1/19/2023
14. 5 Pieces of Unhelpful Relationship Advice (& What to do Instead)

    Published: 1/17/2023
15. 5 Pieces of Life Advice for 2023

    Published: 12/30/2022
16. The 3 Stages of Healing Anxious Attachment

    Published: 12/14/2022
17. Anxious Attachment & Inconsistency

    Published: 12/6/2022
18. Q&A: Healing Anxious Attachment, How to Manage Texting Anxiety, Identifying & Expressing Needs, & Dealing w/ Boundaries from Avoidant Partners

    Published: 11/29/2022
19. 5 Tips for Dealing with Regret & Self-Blame

    Published: 11/22/2022
20. "What If I Outgrow My Partner?"

    Published: 11/15/2022