137 Episodes

  1. Forgiveness As A Path To Inner Peace

    Published: 5/12/2021
  2. Turning Things Inside Out

    Published: 4/29/2021
  3. Quarantine Lessons Learned One Year Later

    Published: 3/17/2021
  4. Comparing - is the grass greener over there

    Published: 2/19/2021
  5. Resolutions And Our Expectations

    Published: 1/22/2021
  6. Embracing the Holidays

    Published: 12/18/2020
  7. Overdoing - change your perspective

    Published: 11/2/2020
  8. Illusions - We Create Our Thoughts

    Published: 9/28/2020
  9. Relaxing

    Published: 8/31/2020
  10. Expanding Your Awareness

    Published: 8/17/2020
  11. Perspective - but that's not how I see it

    Published: 7/14/2020
  12. Having Fun With An Assassin Bug - LOL

    Published: 6/22/2020
  13. Uniqueness of Self

    Published: 5/27/2020
  14. Experiencing Your Experience

    Published: 4/26/2020
  15. Connection Through Service

    Published: 4/9/2020
  16. Coping with Anxiety - Life Tips

    Published: 3/24/2020
  17. Trust and Surrender As It Relates To Control

    Published: 2/17/2020
  18. Willingness

    Published: 1/29/2020
  19. answering listener questions on ADDICTION

    Published: 1/16/2020
  20. Our Holiday Message of Peace

    Published: 12/23/2019

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.