137 Episodes

  1. Sequentiality: an interview with John Vespasian

    Published: 1/29/2018
  2. 2018 - Making It New For You: Interview with Chris Shea

    Published: 1/22/2018
  3. Find Inner Peace & Live in the Moment: Chris Shea

    Published: 1/8/2018
  4. An Interview On Talk Recovery Radio

    Published: 12/18/2017
  5. The Mindful Habit with Craig Perra

    Published: 12/12/2017
  6. Ending The Stigma of Mental Illness With #icare

    Published: 11/27/2017
  7. Health Nuts Interview Coping With Adversity

    Published: 11/21/2017
  8. Live Conscious - an interview with Jake Eagle

    Published: 11/6/2017
  9. The Fitness Compass - How to Find Inner Peace

    Published: 11/5/2017
  10. Second Chance Interview with Gina Kane

    Published: 10/30/2017
  11. Meditation Using the Breethe App - Lynn Goldberg

    Published: 10/23/2017
  12. Success is an Inside Job - Janelle Legge

    Published: 10/15/2017
  13. Emotional Intelligence with Aurorasa

    Published: 10/10/2017
  14. Why Mindfulness Matters

    Published: 10/2/2017
  15. The Relationship of Self-Worth & Sabotage - Robert Christiansen

    Published: 9/5/2017
  16. Stop Breathe Think An App For Inner Peace

    Published: 8/29/2017
  17. Finding Peace Through Healthy Nutrition with Laurie Cossar

    Published: 8/23/2017
  18. Find Something Awesome - Matt Scott

    Published: 8/14/2017
  19. Building Communities Leads to Inner-Peace

    Published: 8/7/2017
  20. Don't Sweat Small Stuff

    Published: 7/29/2017

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.