On The Hard Days
A podcast by Megan Champion

Categories:
202 Episodes
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Ep.202 Mom Chantelle Stieghan on Facing Motherhood Struggles With Humor & Rolling With the (Literal) Punches
Published: 12/4/2023 -
Ep.201 Mom Felicia Watkins on Stopping the Cycles of Self-Gaslighting and Judging How She Parents Her Neurodivergent Kids
Published: 11/27/2023 -
Ep.200!! Celebrating 200 Episodes With Megan Through Vulnerability & Validation
Published: 11/13/2023 -
Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself
Published: 10/30/2023 -
Ep.198 Mom Cathy Shields on Acceptance & Understanding of a Neurodivergent Young Adult
Published: 10/23/2023 -
Ep.197 Dad Rob Gorski on the "Sudden Detour" of a Massive Regression & Parenting the Kid, Not the Diagnosis
Published: 10/16/2023 -
Ep.196 Mom Taylor Alexander on Surviving & Prioritizing What's Important When Managing a Whole Family With ADHD
Published: 10/9/2023 -
Ep.195 On The Hard Days is BACK! Here's The Update!
Published: 10/8/2023 -
Ep.194 (Replay): Dad Brent Nohl on How Therapy & Meds For YOU Help Your Neurodivergent Kids Become the Best Versions of Themselves
Published: 8/7/2023 -
Ep.193 Mom Courtney Welsh on How Working Through Post-Natal Depression Helped Shape a Positive Mindset to Raise Her Neurodivergent Child
Published: 7/24/2023 -
Ep.192 Mom Hannah Mira on How Learning About & Understanding *Herself* Through a Late Autism Diagnosis & Therapy Has Changed How She Parents Her Neurodivergent Kid
Published: 7/10/2023 -
Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional
Published: 7/3/2023 -
Ep.190 Mom Vanessa Dittman on Living a Life of Daily Triage & Trauma With a Medically Complex, Neurodivergent Child With Behavioral Challenges (Even With the Support of a Service Dog)
Published: 6/26/2023 -
Ep.189 Mom Brittney Smith on Managing Her Stress Levels In Helping Her Child With Extreme Sensory Needs & Food Struggles
Published: 6/19/2023 -
Ep.188 Mama Monday: Mom Jeannie Ewing On Shifting Expectations, Accepting Regressions, And Riding The Rollercoaster Of Emotions As A Parent Of Neurodivergent Kids
Published: 6/12/2023 -
Ep.187 Mama Monday: Mom Whitney Price on How Finding The Right Community, Educational Fit, and Therapies Make All The DIfference in Raising a Neurodivergent Child
Published: 6/5/2023 -
Ep.186 Mama Monday: Mom Lisa Candera on "Sanity Management" and Redirecting Our Brains Away from Worrying & Catastrophizing About Our Neurodivergent Kids
Published: 5/29/2023 -
Ep.185 Mama Monday: Mom Lauren Goeke on the Brokenness of the Educational & Medical Systems, Lack of Holistic Approaches to Treating Neurodivergent Kids, and How This Motivates Her to Keep Going
Published: 5/22/2023 -
Ep.184 Mother's Day Special: It's Okay To Grieve & Feel Disappointed In This Day
Published: 5/15/2023 -
Ep.183 Mama Monday: Mom Breanna Akers on Taking Care of Your Mental Health & Staying True to Your Identity When Homeschooling Neurodivergent Kids
Published: 5/8/2023
Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subscribe now and follow Megan on Instagram @on.the.hard.days for daily encouragement & info about her community resource, Mothers Together —DMs are always open!