On The Hard Days

A podcast by Megan Champion

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202 Episodes

  1. Ep.202 Mom Chantelle Stieghan on Facing Motherhood Struggles With Humor & Rolling With the (Literal) Punches

    Published: 12/4/2023
  2. Ep.201 Mom Felicia Watkins on Stopping the Cycles of Self-Gaslighting and Judging How She Parents Her Neurodivergent Kids

    Published: 11/27/2023
  3. Ep.200!! Celebrating 200 Episodes With Megan Through Vulnerability & Validation

    Published: 11/13/2023
  4. Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself

    Published: 10/30/2023
  5. Ep.198 Mom Cathy Shields on Acceptance & Understanding of a Neurodivergent Young Adult

    Published: 10/23/2023
  6. Ep.197 Dad Rob Gorski on the "Sudden Detour" of a Massive Regression & Parenting the Kid, Not the Diagnosis

    Published: 10/16/2023
  7. Ep.196 Mom Taylor Alexander on Surviving & Prioritizing What's Important When Managing a Whole Family With ADHD

    Published: 10/9/2023
  8. Ep.195 On The Hard Days is BACK! Here's The Update!

    Published: 10/8/2023
  9. Ep.194 (Replay): Dad Brent Nohl on How Therapy & Meds For YOU Help Your Neurodivergent Kids Become the Best Versions of Themselves

    Published: 8/7/2023
  10. Ep.193 Mom Courtney Welsh on How Working Through Post-Natal Depression Helped Shape a Positive Mindset to Raise Her Neurodivergent Child

    Published: 7/24/2023
  11. Ep.192 Mom Hannah Mira on How Learning About & Understanding *Herself* Through a Late Autism Diagnosis & Therapy Has Changed How She Parents Her Neurodivergent Kid

    Published: 7/10/2023
  12. Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional

    Published: 7/3/2023
  13. Ep.190 Mom Vanessa Dittman on Living a Life of Daily Triage & Trauma With a Medically Complex, Neurodivergent Child With Behavioral Challenges (Even With the Support of a Service Dog)

    Published: 6/26/2023
  14. Ep.189 Mom Brittney Smith on Managing Her Stress Levels In Helping Her Child With Extreme Sensory Needs & Food Struggles

    Published: 6/19/2023
  15. Ep.188 Mama Monday: Mom Jeannie Ewing On Shifting Expectations, Accepting Regressions, And Riding The Rollercoaster Of Emotions As A Parent Of Neurodivergent Kids

    Published: 6/12/2023
  16. Ep.187 Mama Monday: Mom Whitney Price on How Finding The Right Community, Educational Fit, and Therapies Make All The DIfference in Raising a Neurodivergent Child

    Published: 6/5/2023
  17. Ep.186 Mama Monday: Mom Lisa Candera on "Sanity Management" and Redirecting Our Brains Away from Worrying & Catastrophizing About Our Neurodivergent Kids

    Published: 5/29/2023
  18. Ep.185 Mama Monday: Mom Lauren Goeke on the Brokenness of the Educational & Medical Systems, Lack of Holistic Approaches to Treating Neurodivergent Kids, and How This Motivates Her to Keep Going

    Published: 5/22/2023
  19. Ep.184 Mother's Day Special: It's Okay To Grieve & Feel Disappointed In This Day

    Published: 5/15/2023
  20. Ep.183 Mama Monday: Mom Breanna Akers on Taking Care of Your Mental Health & Staying True to Your Identity When Homeschooling Neurodivergent Kids

    Published: 5/8/2023

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If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the world, in the hopes of helping listeners feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel lonely in your motherhood journey, On The Hard Days is for you. Follow Megan @on.the.hard.days on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to On The Hard Days and share the show with other moms in the trenches. No one knows our kids better than we do, and we are MEANT to be their mothers!