On The Hard Days

A podcast by Megan Champion

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202 Episodes

  1. Ep.142 Reflecting on My 2022 Motherhood Journey - I'm "Doing it Messy"

    Published: 12/29/2022
  2. Ep.141 Mama Monday: Mom Liza Blas on How Chronic Illness Impacted Her Neurodivergent Kids' Mental Health Struggles

    Published: 12/19/2022
  3. Ep.140 Father Friday: Dad Will Simons on Accepting Your Own Limitations In Order to Better Connect To Your Neurodivergent Child

    Published: 12/16/2022
  4. Ep.139 Mothers Together Moms Steph, Nancy, & Lacey on Getting Support When You Have an Older Child & the Power of True Friendships For Our Mental Health

    Published: 12/15/2022
  5. Ep.138 Mothers Together Moms Meghan & Katrina on Celebrating the *Small* Wins With Other Moms Who Get It

    Published: 12/14/2022
  6. Ep.137 Mothers Together Moms Julia & Erin on the Importance of Taking Care of Our Mental Health When Raising Neurodivergent Kids

    Published: 12/13/2022
  7. Ep.136 Mama Monday: (Replay) Mom Lorin Pahlua on Holding Space & Being a "Grief Keeper" for Neurodivergent Children With Trauma

    Published: 12/12/2022
  8. Ep.135 Father Friday: Dad David Palmer on Breaking the Stigma of Mental Health Struggles in Men Through Humility & Vulnerability

    Published: 12/9/2022
  9. Ep.134 Wednesday Wins: Could a Motivation & Reward Chart Actually Work For My Neurodivergent Kids?

    Published: 12/7/2022
  10. Ep.133 Toolbox Tuesday: OCD Resources I'm Using In My Home Right Now

    Published: 12/6/2022
  11. Ep.132 Mama Monday: Mom Bunmi Laditan on Being Your Neurodivergent Kid's Safe Person - You Have to "Choose The Child", Everyday

    Published: 12/5/2022
  12. Ep.131 Father Friday: Dad Brent Nohl on How Therapy & Meds For YOU Help Your Neurodivergent Kids Become the Best Versions of Themselves

    Published: 12/2/2022
  13. Ep.130 Thursday Thoughts: Raising a Neurodivergent Kid is Emotionally Draining

    Published: 12/1/2022
  14. Ep.129 (Bonus) BIG Podcast News - And I Need Your Help!

    Published: 11/29/2022
  15. Ep.128 Mom Sarah Woody on Rethinking Motherhood of ND Kids As A Recovering Perfectionist & Rule Follower

    Published: 11/28/2022
  16. Ep.127 My Turn: Thanksgiving - The Good, Bad, and the Ugly (But You Got This!)

    Published: 11/24/2022
  17. Ep.126 (Part 2) Mom Becky Wynne on Trusting Yourself to Make the Best Decisions for Your Neurodivergent Kids

    Published: 11/21/2022
  18. Ep.125 (Bonus!) Mentors Speak: Avril Brown on Nervous System Regulation for the MOMS - It's How We Heal!

    Published: 11/19/2022
  19. Ep.124 (Bonus!) Mentors Speak: Tiphany Kane on Loving Ourselves, Not Only as Moms of Neurodivergent Kids, But as Women

    Published: 11/18/2022
  20. Ep.123 (Bonus!) Mentors Speak: Erin Yeschin on Choosing to Change Your Mindset, Despite Massive Obstacles in Motherhood

    Published: 11/17/2022

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If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the world, in the hopes of helping listeners feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel lonely in your motherhood journey, On The Hard Days is for you. Follow Megan @on.the.hard.days on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to On The Hard Days and share the show with other moms in the trenches. No one knows our kids better than we do, and we are MEANT to be their mothers!