792 Episodes

  1. If You Don't Have Self Control, You Got Nothing

    Published: 6/18/2021
  2. What You're Capable Of (The Reality)

    Published: 6/17/2021
  3. Don't Chase Vanity Metrics

    Published: 6/15/2021
  4. Are You a Hot Head or a Cool Head?

    Published: 6/14/2021
  5. How To Handle The Weekend Like Napoleon

    Published: 6/11/2021
  6. Goal Setting Mistakes Even Silicon Valley Makes

    Published: 6/10/2021
  7. Equipment

    Published: 6/9/2021
  8. One of the Best Minds of All Time

    Published: 6/8/2021
  9. The Big Day

    Published: 6/7/2021
  10. Pieces of Wisdom to Change Your Life

    Published: 6/3/2021
  11. Deep Thinking Today

    Published: 6/2/2021
  12. Post Bank Holiday Mindset

    Published: 6/1/2021
  13. The Closest to Us Can Drag Us Down

    Published: 5/28/2021
  14. Hating Ourselves

    Published: 5/27/2021
  15. Nutrition Advice

    Published: 5/26/2021
  16. Let's Get Back On Track

    Published: 5/25/2021
  17. 3 Ancient Concepts That Helped Me (And Will Help You)

    Published: 5/21/2021
  18. What's Under Our Control?

    Published: 5/20/2021
  19. Be Hercules

    Published: 5/19/2021
  20. Renovating Yourself

    Published: 5/18/2021

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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.