Open Minded

33 Episodes

1. Jenelle McMaster | Open Minded to Change

   Published: 7/18/2022
2. Mel Upton | Balancing performance and care in business

   Published: 7/8/2022
3. Rob and Lach | A business founded on wellbeing

   Published: 6/27/2022
4. Nikki Hart | How nutrition feeds mental wellbeing

   Published: 6/10/2022
5. Jase Te Patu | Mana, Māori mindfulness practices, and mental wellbeing

   Published: 5/27/2022
6. Tazmayn Goode | The importance of diversity & uncovering our biases

   Published: 5/15/2022
7. Tofe Evans | Recovery, Resilience, & Ultra-Marathon Running

   Published: 5/6/2022
8. Dr Hillary Bennett | What should be on the 2022 workplace wellbeing agenda

   Published: 1/10/2022
9. Joe Daymond | Turning points & taking care of number one

   Published: 12/14/2021
10. Emerging from lockdown: re-entry anxiety

    Published: 12/6/2021
11. Dr. Russ Harris | Self compassion & self acceptance

    Published: 11/25/2021
12. Stephen Hinshaw | [Part 2] Another kind of madness

    Published: 11/15/2021
13. Dr Siale Foliaki | Moving beyond lockdown - coping well, staying well

    Published: 10/7/2021
14. Eroni Clarke | Come back to the truth of who you are

    Published: 10/4/2021
15. Lockdown coping strategies & the importance of checking in | RU Ok Day 2021

    Published: 9/13/2021
16. Sam Webb | Self care, checking in and moving on from the outdated versions of masculinity

    Published: 9/8/2021
17. Georgie Harman, CEO of Beyond Blue | Vulnerability is your superpower

    Published: 9/7/2021
18. Leading well through these times | Panel discussion

    Published: 8/26/2021
19. Return to Level 4 lockdown - reaction & coping strategies

    Published: 8/19/2021
20. Dr. Tony Fernando | Busting sleep myths

    Published: 7/27/2021