3624 Episodes

  1. 3423: Habits Can Make You Stupid And Then Kill You by James Altucher on Creativity and Happiness

    Published: 12/13/2024

  2. 3422: Your 200 Year Plan: Your Legacy by Joel of 5AM Joel on Personal Development

    Published: 12/12/2024

  3. 3421: Kindsight by Eric Teplitz on Self Compassion, Personal Growth and Emotional Healing

    Published: 12/11/2024

  4. 3420: Creating Fulfilling Opportunities by Calista Tee with OLD Podcast on Personal Growth and Development

    Published: 12/10/2024

  5. 3419: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

    Published: 12/9/2024

  6. 3418: Optimism: It’s a Choice by Ellen Burgan of If It Brings You Joy on How To Be Optimistic

    Published: 12/8/2024

  7. 3417: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

    Published: 12/8/2024

  8. 3416: Honoring Negative Predictions by Steve Pavlina on How to Make Better Decisions

    Published: 12/7/2024

  9. 3415: Why (And How) You Must Conquer Perfectionism by Julie Morgenstern on Prioritizing Advice

    Published: 12/6/2024

  10. 3414: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive

    Published: 12/5/2024

  11. 3413: Perseverance (AKA No, It's Not OK To Quit) by Chris Guillebeau on Long-Term Success and Fulfillment

    Published: 12/4/2024

  12. 3412: My 6 Life Focuses by Colin Wright of Exile Lifestyle on Self-Reliance and Personal Freedom

    Published: 12/3/2024

  13. 3411: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar on Mindfulness and Alignment

    Published: 12/2/2024

  14. 3410: Monday Master Class: How to Use Time Arbitrage to Maximize Your Productivity Profit by Cal Newport

    Published: 12/1/2024

  15. 3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout

    Published: 12/1/2024

  16. 3408: [Part 2] The Single Most Effective Thing You Can Do to Produce Consistently Measurable Results by Michael Mehlberg

    Published: 11/30/2024

  17. 3407: [Part 1] The Single Most Effective Thing You Can Do to Produce Consistently Measurable Results by Michael Mehlberg

    Published: 11/29/2024

  18. 3406: How to Be Focused and Productive Amidst All The Noise and Distractions by Shawn Blanc with Break The Twitch

    Published: 11/28/2024

  19. 3405: How Emotions Guide Our Lives by Lisa Firestone with PsychAlive on Self-Awareness and Fulfillment

    Published: 11/27/2024

  20. 3404: Where the Wealth Was All Along by David Cain of Raptitude on Meaningful Relationships

    Published: 11/26/2024

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...