3624 Episodes

  1. 3343: 4 Lessons on Surviving and Thriving When Times Are Tough by Samantha Young with Tiny Buddha

    Published: 10/4/2024

  2. 3342: Fear of the Unknown: How to Overcome It by Jeff McClung with NoSidebar on Optimism & Happiness

    Published: 10/3/2024

  3. 3341: Welcome to the Post-Productivity World by Cal Newport on Personal Fulfillment

    Published: 10/2/2024

  4. 3340: Choose One of These Two Ways to Change by Anthony Ongaro of Break the Twitch on Personal Growth

    Published: 10/1/2024

  5. 3339: Your Belongings Should Help You Live in the Present by Rachel Jones of Nourishing Minimalism

    Published: 9/30/2024

  6. 3338: On Chasing Rainbows - Dreams vs Fantasies by Helene Massicotte of Free to Pursue

    Published: 9/29/2024

  7. 3337: The Triforce Of Wealth by Craig Stephens of Retire Before Dad on Intentional Living & Spending

    Published: 9/29/2024

  8. 3336: 7 Ideas to Implement a Calming Evening Routine by Michelle Summerfield with Becoming Minimalist

    Published: 9/28/2024

  9. 3335: [Part 2] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

    Published: 9/27/2024

  10. 3334: [Part 1] One Surprisingly Simple Rule that Will Change Your Life by Kendra Wright with Marc and Angel

    Published: 9/26/2024

  11. 3333: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce on Personal Development

    Published: 9/25/2024

  12. 3332: The Lasting Benefits of Getting Comfortable with Discomfort by Jay Harrington on Breaking Routines

    Published: 9/24/2024

  13. 3331: How to Be a Minimalist When You Love Stuff by Antonia Collins on Intentional Living

    Published: 9/23/2024

  14. 3330: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer on Challenging Assumptions

    Published: 9/22/2024

  15. 3329: Who is Driving Your Bus? by Keith Wilson on Emotional Wellbeing & Personal Growth

    Published: 9/22/2024

  16. 3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD

    Published: 9/21/2024

  17. 3327: Deal With Anxiety By Making a “Dread” List by Tonya Lester on Resiliency & Taking Action

    Published: 9/20/2024

  18. 3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design

    Published: 9/19/2024

  19. 3325: Where Abundance Comes From by David Cain of Raptitude on Generosity & Meditation

    Published: 9/18/2024

  20. 3324: Got Low Self-Esteem? By Ira Israel on Creating A Personal Identity & Self Help

    Published: 9/17/2024

15 / 182

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...