3624 Episodes

  1. 3603: Valuable Things AND Can't Live Without by Colin Wright of Exile Lifestyle on Minimalism and A Simple Life

    Published: 5/19/2025

  2. 3602: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

    Published: 5/18/2025

  3. 3601: How to Practice Self-Compassion Through Anger by Kristine Klussman on Personal Growth and Development

    Published: 5/18/2025

  4. 3600: The Three Mantras I Adopted That Inspired Me to Leave My Traditional Life Behind by Julie B. Rose

    Published: 5/17/2025

  5. 3599: Make FOMO a No Go by Kerri Richardson on How to Live Life on Your Own Terms

    Published: 5/16/2025

  6. 3598: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on Growth Mindset

    Published: 5/15/2025

  7. 3597: 3 Ways People Become Stuck, Undeveloped, and Unsuccessful by Benjamin Hardy on Personal Development

    Published: 5/14/2025

  8. 3596: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina

    Published: 5/13/2025

  9. 3595: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist

    Published: 5/12/2025

  10. 3594: There Is No Expert on You by Lori Deschene of Tiny Buddha on Inner Wisdom and Self-Trust

    Published: 5/11/2025

  11. 3593: Does Remodeling Pay Off - Probably Not by Sam of Financial Samurai on Real Estate Investing

    Published: 5/11/2025

  12. 3592: The Life-Changing Power Of Having Fun: A Thought Experiment by Michael Blankenship of Get Your Gusto Back

    Published: 5/10/2025

  13. 3591: How to Downsize Your Life from Negative People by Renee Benes of The Fun Sized Life

    Published: 5/9/2025

  14. 3590: Your Life is Always Just Beginning by David Cain of Raptitude on Personal Growth and Development

    Published: 5/8/2025

  15. 3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww

    Published: 5/7/2025

  16. 3588: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme

    Published: 5/6/2025

  17. 3587: Identity Clutter (this type of clutter is preventing your personal growth) by Shawna Scafe of Simple on Purpose

    Published: 5/5/2025

  18. 3586: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People

    Published: 5/4/2025

  19. 3585: Play Time and Why You Need It by Nia Shanks on How to Improve Mental Health and Resilience

    Published: 5/4/2025

  20. 3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

    Published: 5/3/2025

2 / 182

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...