3624 Episodes

  1. 3143: If You Own One Thing in the World, Let It Be This by Kerry Ogden with NoSidebar

    Published: 4/12/2024

  2. 3142: [Part 2] How to Make Your Own Luck by Mark Manson on Turning Ordinary Moments into Extraordinary Fortunes

    Published: 4/11/2024

  3. 3141: [Part 1] How to Make Your Own Luck by Mark Manson on Behaviors & Mindsets for More Opportunities

    Published: 4/10/2024

  4. 3140: Managing Time Like Money by Tynan on A Balanced Approach for Present Joy & Future Satisfaction

    Published: 4/9/2024

  5. 3139: 5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Enriching Life Experiences

    Published: 4/8/2024

  6. 3138: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Goal-Setting

    Published: 4/7/2024

  7. 3137: 12 Ways to Make Yourself Recession Proof by Philip Taylor of PT Money on Personal Finance

    Published: 4/7/2024

  8. 3136: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne

    Published: 4/6/2024

  9. 3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation

    Published: 4/5/2024

  10. 3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel

    Published: 4/4/2024

  11. 3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration

    Published: 4/3/2024

  12. 3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress

    Published: 4/2/2024

  13. 3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism

    Published: 4/1/2024

  14. 3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

    Published: 3/31/2024

  15. 3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition

    Published: 3/31/2024

  16. 3128: When Resistance Smacks You in the Face by Leo Babauta of Zen Habits on Pursuit of Productivity

    Published: 3/30/2024

  17. 3127: [Part 2] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Better Decision-Making

    Published: 3/29/2024

  18. 3126: [Part 1] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Health & Happiness

    Published: 3/28/2024

  19. 3125: The Forge of Life by Steve Pavlina on Purpose & Personal Development

    Published: 3/27/2024

  20. 3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment

    Published: 3/26/2024

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...