Optimal Physique Development
A podcast by Joe Jeffery
129 Episodes
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Post-Show Musings
Published: 4/17/2023 -
Austin's 2022 Prep Recap
Published: 4/1/2023 -
Open Q&A w/ The Hosts
Published: 3/13/2023 -
Contest Prep Special
Published: 12/30/2022 -
Programming for Hypertrophy - Deep Dive With Trevor Fullbright
Published: 12/19/2022 -
Open Q&A
Published: 11/25/2022 -
From Natural to Enhanced as a Female Competitor With Srah Parker
Published: 4/28/2022 -
Off-Topic with Joe & Austin
Published: 2/15/2022 -
Neurochemistry Hygiene with Will Basnett
Published: 2/5/2022 -
The Perfect Rest Day Guide
Published: 1/28/2022 -
Bringing Up Weak Body Parts
Published: 1/14/2022 -
Flexibility & Mobility with Brandon Cocker
Published: 1/5/2022 -
November Q&A
Published: 12/17/2021 -
The Importance of Stage Presentation with Leon Pearce
Published: 12/5/2021 -
Contest Prep & Metabolic Adaptation with Peter Fitschen
Published: 11/21/2021 -
The Peak Week Episode
Published: 11/14/2021 -
Programming Minicuts
Published: 11/2/2021 -
All About Mediphorm
Published: 10/13/2021 -
Food Selection Deep Dive
Published: 10/6/2021 -
Picking Your Class with Will Basnett
Published: 9/4/2021
Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.