Optimal Physique Development

118 Episodes

1. Flexibility & Mobility with Brandon Cocker

   Published: 1/5/2022
2. November Q&A

   Published: 12/17/2021
3. The Importance of Stage Presentation with Leon Pearce

   Published: 12/5/2021
4. Contest Prep & Metabolic Adaptation with Peter Fitschen

   Published: 11/21/2021
5. The Peak Week Episode

   Published: 11/14/2021
6. Programming Minicuts

   Published: 11/2/2021
7. All About Mediphorm

   Published: 10/13/2021
8. Food Selection Deep Dive

   Published: 10/6/2021
9. Picking Your Class with Will Basnett

   Published: 9/4/2021
10. Diuretics, Recent Events & Safer Use

    Published: 8/22/2021
11. Monthly Q&A

    Published: 8/19/2021
12. Making Bodybuilding Tasty with Ashley Bowman

    Published: 7/17/2021
13. The Home Gym Guide

    Published: 7/5/2021
14. All Things Contest Prep

    Published: 6/25/2021
15. How Far Should Bodybuilders Go With Dean Mckillop

    Published: 5/20/2021
16. How to Prep a Natural Bodybuilder With Brandon Wadas

    Published: 4/30/2021
17. Coaching Struggles

    Published: 4/10/2021
18. Open Q&A

    Published: 3/29/2021
19. The Cardiac Health Episode

    Published: 3/6/2021
20. What Else Do We Do?

    Published: 2/20/2021