Optimal Physique Development

130 Episodes

1. Rambling About the Basics

   Published: 5/12/2020
2. Talking Sex with Thom Evans

   Published: 5/1/2020
3. Teen Bodybuilding with Caitlin Hill

   Published: 4/24/2020
4. The Formula for a Perfect Gaining Phase

   Published: 4/19/2020
5. Social Media Mastery with Christian Chapman

   Published: 4/3/2020
6. Rock Bottom & Back - IFBB Pro Steve Silverman's Story

   Published: 3/28/2020
7. February Q&A with Joe & Austin

   Published: 3/19/2020
8. Natural Bodybuilder George Osborne Q&A (Going Enhanced)

   Published: 3/1/2020
9. Mediphorm Update with Sam Roth

   Published: 2/21/2020
10. Shelf Life as a Competitor with IFBB Pro Laurin Conlin

    Published: 2/13/2020
11. Talking About 2020 with IFBB Pro Iain Valliere

    Published: 1/31/2020
12. Off-Season Catch Up with John Jewett

    Published: 1/8/2020
13. The Gyno Episode

    Published: 12/24/2019
14. The Comprehensive Guide to Health Monitoring for AAS Users with Peter Bond

    Published: 12/9/2019
15. Female Hormonal Birth Control with Lyle McDonald

    Published: 11/19/2019
16. November Q&A

    Published: 11/8/2019
17. Open Q&A with Dr Scott Stevenson

    Published: 10/28/2019
18. The Insulin Episode

    Published: 10/8/2019
19. Setting Up and Managing Training Programming

    Published: 9/20/2019
20. Training Chat with Women's Powerlifting WR Holder April Mathis

    Published: 9/15/2019