2548 Episodes

  1. 2106: Social Drag by Steve Pavlina on Handling Personal Shifts and Misinterpretations

    Published: 3/18/2024

  2. 2105: Why We Feel Lonely and What (Not) to Do About It by Dr. Kelly Flanagan on Understanding Loneliness & The Human Experience

    Published: 3/17/2024

  3. 2104: The One Formula For Happiness Nobody Told Me by James Altucher on Happiness Ratio & Life Optimization

    Published: 3/17/2024

  4. 2103: My Boyfriend Lies Right to My Face and I Want to Believe Him by Evan Marc Katz on Deception in Relationships

    Published: 3/16/2024

  5. 2102: How to Create a Stress Free Morning School Routine by Adina Soclof of Parenting Simply on Strategies for a Calmer Start to Your Kids' Day

    Published: 3/15/2024

  6. 2101: Secrets of Closer Communication by Dr. Laura Markham of Aha Parenting on Enhancing Parent-Child Bond with Effective Communication

    Published: 3/14/2024

  7. 2100: When People Aren’t Who We Need Them To Be by Shelby Forsythia on Unmet Expectations, Grieving Process & Dynamics

    Published: 3/13/2024

  8. 2099: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Toxic Relationships & Personal Freedom

    Published: 3/12/2024

  9. 2098: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on Emotional Attachment

    Published: 3/11/2024

  10. 2097: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Personal Growth

    Published: 3/10/2024

  11. 2096: A Robot's Guide to Healthy Living by Steve Kamb of Nerd Fitness on Habit Formation & Emotional Hurdles

    Published: 3/10/2024

  12. 2095: What’s a Budget Date? Why You Need Them as a Couple by Amanda Brownlow of HelloBrownlow on Financial Health & Couples Finance

    Published: 3/9/2024

  13. 2094: 5 Exhausting Pressures Parents Can Let Go Of Forever by Denaye Barahona with EricaLayne.co on Parenting Simplicity & Child Development

    Published: 3/8/2024

  14. 2093: How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Philosophy of Maybe, Uncertainty & Parenting Challenges

    Published: 3/7/2024

  15. 2092: Be the Change You Wish to See in Your Relationship by Terry Gaspard of the Gottman Institute on Vulnerability & Intimacy

    Published: 3/6/2024

  16. 2091: Radically New Relationships AND Prevent Your Edge From Harming Your Relationships by Lisa Merlo Booth on Emotional Safety

    Published: 3/5/2024

  17. 2090: Sometimes We Are the Ones Who Need to Change by Shannon Brown with Tiny Buddha on Self-reflection & Personal Accountability

    Published: 3/4/2024

  18. 2089: 6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Budget-Friendly Wedding

    Published: 3/3/2024

  19. 2088: How to Find a Good Tax Preparer by Kelley Long of Financial Finesse on CPA, EA & Tax Planning

    Published: 3/3/2024

  20. 2087: Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment Styles

    Published: 3/2/2024

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...