Optimal Relationships Daily - Dating, Marriage and Parenting

2548 Episodes

1. 626: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith with No Sidebar on How to Get Over Fear & Guilt

   Published: 2/3/2020
2. 625: Fatherhood Does NOT Make You Fat by Ross Enamait of Ross Training on How To Get Rid of A Dad Bod

   Published: 1/31/2020
3. 624: Getting Started with Intentional Parenting by Shawna Scafe of Simple On Purpose on Autopilot Mom Life

   Published: 1/30/2020
4. 623: An Excerpt from the book The Universe Always Has a Plan: The 10 Golden Rules of Letting Go by Matt Kahn

   Published: 1/29/2020
5. 622: [Part 2] Missed Connections by Colin Wright of Exile Lifestyle on Non-Traditional Dating & Relationships

   Published: 1/28/2020
6. 621: [Part 1] Missed Connections by Colin Wright of Exile Lifestyle on Modern Relationships & Millennial Dating

   Published: 1/27/2020
7. 620: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on How To Find Me Time As A Mom

   Published: 1/24/2020
8. 619: 10 Top Tips for Returning Parents by Jayne Chater with Altris on Preparing to Return to Work After Having A Baby

   Published: 1/23/2020
9. 618: The Re-Negotiated Relationship by Keith Wilson on How To Resolve Conflicts in Changing Relationships

   Published: 1/22/2020
10. 617: How Do You Put Intimacy into an Intimate Relationship? by Evan Marc Katz on Finding the Right Partner

    Published: 1/21/2020
11. 616: Choosing Love by Allison Carmen on How To Overcome Anger & Choose Happiness

    Published: 1/20/2020
12. 615: One Mother’s Way of Coping with OCD by Katrina Norman of The Mom Chronicle on Mindful Parenting

    Published: 1/17/2020
13. 614: 10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess with The Gottman Institute on Parenting

    Published: 1/16/2020
14. 613: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on How To Put Less Pressure On Yourself

    Published: 1/15/2020
15. 612: When Home Changes by Shelby Forsythia on How To Deal with the Grief of Losing Close Family and Friends

    Published: 1/14/2020
16. 611: Five Relationship Resolutions for the New Year AND The Power of Interpersonal Touch by Dr. Sadie Leder-Elder of Luvze

    Published: 1/13/2020
17. 610: [Part 2] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Get In Shape As A Parent

    Published: 1/10/2020
18. 609: [Part 1] How to Stay Active When You Have A Family by Steve Kamb of Nerd Fitness on How To Raise Healthy Kids

    Published: 1/9/2020
19. 608: How to Let Go of Anger When You've Been Hurt by Irene Elias of Self Love Junkie on Having Compassion for Your Self

    Published: 1/8/2020
20. 607: How to Build Your Self-Worth after a Breakup by Jess Chua with OLD Podcast on Recover from End of A Relationship

    Published: 1/7/2020