Optimising Nutrition Podcast
A podcast by Marty Kendall
36 Episodes
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Optimising Nutrition with Food (Not Supps) | Lisa
Published: 9/16/2021 -
How to use your blood glucose meter as a fuel gauge for weight loss | Lori Leeke
Published: 9/15/2021 -
NutriBooster Recipes | Saskia Lesser
Published: 9/9/2021 -
Intermittent Fasting 2.0 + Nutrient Density FTW! | Jane Getting
Published: 9/2/2021 -
Chasing nutrient density all over the world | Brian Sanders
Published: 8/26/2021 -
Solving the puzzle of nutrition | Dan and Kelley Buckley
Published: 8/19/2021 -
How To Finally Put Your Health First | Bett Lucas
Published: 8/6/2021 -
The ProFast Diet Secrets | Dr Brian Mowll
Published: 7/29/2021 -
The Biggest Misconceptions In Nutrition | Mike Julian
Published: 7/22/2021 -
Fitness 101:The Absolute Beginner's Guide to Exercise | Bronson Dant
Published: 7/15/2021 -
Rethinking Keto For Type 1 Diabetes | RD Dikeman
Published: 7/8/2021 -
Low Carb Confessional... Mistakes, unlearning and learning in Ketoland | Ted Naiman
Published: 7/1/2021 -
Are we FAT hunters? | Dr. Pran Yoganathan
Published: 6/24/2021 -
The Five Biggest Mistakes on Keto | Luis Villasenor (Ketogains)
Published: 6/17/2021 -
Discussing Big Fat Keto Lies | Professor Mark Cucuzzella
Published: 6/10/2021 -
Big Fat Keto Lies
Published: 6/3/2021
A no BS take on how to optimise your nutrition. Your diet doesn't need a name or a belief system, just enough nutrients. We take an engineering approach and speak to the experts about their insights into weight loss, fasting, and nutrition as well as real-life people about their journey of nutritional optimisation.