Better Than Yesterday with Osher Günsberg

1067 Episodes

1. Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain

   Published: 6/12/2024
2. To Not Do List

   Published: 6/9/2024
3. Struggling to get stuff done? Same here!

   Published: 6/6/2024
4. The dignity of cleanliness, Orange Sky friends and understanding homelessness with Nic Marchesi

   Published: 6/4/2024
5. Embrace the discomfort of change while traveling at 230kms per second

   Published: 6/2/2024
6. How many things did you not stick with because you weren't good straight away? The gift of giving yourself more goes.

   Published: 5/30/2024
7. How to rediscover your creativity, escape a cult and become a Guilty Feminist along the way, with Deborah Frances-White

   Published: 5/28/2024
8. Your phone notifications are messing up your mental health, so here's a way to live life without any pings, rings or dings

   Published: 5/26/2024
9. How to increase your resilience (so you can be more vulnerable)

   Published: 5/23/2024
10. Going from a life filled with abuse to a life of triumph and purpose (w/ Jelena Dokic)

    Published: 5/21/2024
11. The day my ego and arrogance got caught with a rusty hook

    Published: 5/19/2024
12. We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day

    Published: 5/16/2024
13. People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano)

    Published: 5/14/2024
14. ...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything

    Published: 5/12/2024
15. How planning for the day I'd lose my job was the best work I've ever done.

    Published: 5/9/2024
16. How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)

    Published: 5/7/2024
17. I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit

    Published: 5/5/2024
18. Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things

    Published: 5/2/2024
19. Rebuilding your life after emotional and financial betrayal (with Tracy Hall)

    Published: 4/30/2024
20. The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)

    Published: 4/28/2024