182 Episodes

  1. Finding Joy in Grief with Vanessa Azelis

    Published: 5/13/2025

  2. Living in Joy: A Healing Journey with Joseph Cusamano

    Published: 4/29/2025

  3. Unlocking the Power of Visualizations

    Published: 4/22/2025

  4. Personal & Podcast Update, What's next?

    Published: 4/15/2025

  5. Recovery Journey through Complex Regional Pain Syndrome with Harry Macansh

    Published: 10/1/2024

  6. The Importane of Self Awareness & Body Awareness Through a German New Medicine Lens with Dr Alvin De Leon

    Published: 6/4/2024

  7. Exploring the Root Cause of Cancer with Paul Leendertse

    Published: 3/19/2024

  8. 2024 Podcast Update & My Healing Journey

    Published: 1/30/2024

  9. The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka)

    Published: 12/19/2023

  10. Polyvagal Theory with Deb Dana (an episode from the Post Viral Podcast w/ Lindsay & Stuart

    Published: 12/12/2023

  11. How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson)

    Published: 12/5/2023

  12. How I Used the Wisdom of GNM to Heal a Severe Fragrence Allergy with Hollie, 164

    Published: 11/28/2023

  13. Healing Lyme, POTs, Sensory Sensitivities, skin conditions & so much more with Kimberly Harter

    Published: 11/21/2023

  14. Healing Anxiety, CFS, Mold Toxicity & Other Auto-immune Symptoms with Sonya Mujeeb

    Published: 11/14/2023

  15. How to Live Well Inside of Unhealthy Systems with Noëlle Janka, 161

    Published: 11/7/2023

  16. Recovering from EDS, Trigeminal Neuralgia, MCS, MCAS, CFS, Anxiety & more with Janet Massey

    Published: 10/31/2023

  17. The Wisdom of Our Biology (GNM) and Healing with Natasha Nazerali, 159

    Published: 10/24/2023

  18. How IFS (parts work) Helped Me Heal Daily Migraines, Digestive Issues & Insomnia with Katie LaCelle

    Published: 10/17/2023

  19. How I Healed my Sensitivity to Mold (CIRS), CFS & more with Katie Nickerson, 157

    Published: 10/10/2023

  20. A Recovery Journey through Rheumatoid Arthritis (RA), anxiety, panic, depression, vertigo, and the list goes on with Erika Bustos, 156

    Published: 10/3/2023

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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.