309 Episodes

  1. How Alicia Turned Her Health Challenges Into Triumphs Epi 289

    Published: 11/26/2024
  2. What No One Tells You About Bariatric Journeys Epi 288

    Published: 11/19/2024
  3. How Stress and Emotions Impact Your Nutrition: Insights with Jeannie Boyer

    Published: 11/12/2024
  4. Finding Strength After Loss: Catherine Oni’s Inspiring Bariatric Journey Epi 286

    Published: 11/5/2024
  5. The Haunted Side of Weight Loss Surgery: Regain, Fear, and Transformation. Halloween Episode 285

    Published: 10/29/2024
  6. Healing Through Weight Loss: Caitlin’s Inspiring Battle with Mental Health Epi 284

    Published: 10/22/2024
  7. What We Wish We Knew Before Surgery – Don’t Miss This!

    Published: 10/15/2024
  8. Together We Fight: Dr. Rob’s Breast Cancer Awareness Tips & Reconstruction Insights

    Published: 10/8/2024
  9. Inside the Weight Loss Community: Breaking Judgments & Embracing Change Interview w/ Sassy Therapist

    Published: 10/2/2024
  10. Bingeing on Healthy Foods? Mel & Kellie Spill their Experiences! Epi 280

    Published: 9/24/2024
  11. Failure is a Learning Opportunity After Weight Loss Surgery | Insights with Bariatric Therapist Ashlynn Douglass Barnes

    Published: 9/17/2024
  12. From Scale Frustrations to Self-Worth: A Candid Chat with Mel & Kellie Epi 278

    Published: 9/10/2024
  13. Overcoming PCOS, and Food Cravings: Emily's Weight Loss Surgery Journey

    Published: 9/3/2024
  14. How Hydration Boosts Your Health & Weight Loss | Essential Tips Epi

    Published: 8/27/2024
  15. Meg Sytnick’s Bariatric Journey: From Medical Challenges to Marathon Success | Bari Adventure Host Shares Her Story

    Published: 8/20/2024
  16. "Why Everyone’s Talking About GLP-1s—Don’t Miss Out on This Game-Changer!" Epi 274

    Published: 8/13/2024
  17. Don't Miss This! Craig Goldberg Reveals Relaxation Hacks After Weight Loss Epi 273

    Published: 8/6/2024
  18. Are You Struggling? We Are! Epi 272

    Published: 7/30/2024
  19. 5 Steps to Overcome Weight Regain: Real Talk with Mabel from Beyond the Sleeve Academy Epi 271

    Published: 7/23/2024
  20. From Extreme Weight Loss to Everyday Success: Chris Powell’s Journey Epi 270

    Published: 7/16/2024

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My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖