309 Episodes

  1. Understanding Weight Gain Before Weight Loss Surgery: Mel & Kellie's Journey | Emotional Eating & Health Tips

    Published: 2/20/2024
  2. Eating Disorders & Bariatric Surgery: Breaking Down Barriers with 'BariEDucated' Authors Episode 248

    Published: 2/13/2024
  3. Elevate Your Protein Game: Join the Bariatric Journey

    Published: 2/6/2024
  4. Breaking Free: Theresa's Inspirational 460lb bariatric Weight Loss Journey | Episode 246

    Published: 1/30/2024
  5. Sippin' Success: Your Ultimate Liquid Diet Playbook For Weight Loss Surgery Episode 245

    Published: 1/23/2024
  6. Pleasure after weight loss surgery! Sexy Time! Interview with the Pleasure Goddess Epi 244

    Published: 1/16/2024
  7. Embrace the Non-Things: Life After Shedding 120lbs! Epi 243

    Published: 1/9/2024
  8. Transformed Lives: Tonya's Incredible Journey from Burden to Blessing Epi 242

    Published: 1/2/2024
  9. A Bari Merry Christmas: Navigating Life After WLS & Giving Back | Special Holiday Episode

    Published: 12/27/2023
  10. From Couch to 5K: Geoff’s Inspiring Journey to Family Fitness | Our Sleeved Life Podcast

    Published: 12/19/2023
  11. Understanding Disordered Eating in the Bariatric Community | Featuring Kitty Ferguson-Mappus, LCSW

    Published: 12/12/2023
  12. A Canadian Bariatric Dietitian’s Journey & Practical Nutrition Tips

    Published: 12/5/2023
  13. Navigating Pre-Surgery Anxiety & Relationship Changes

    Published: 11/28/2023
  14. The Power of Protein & The Dive Bar Nutrition Revolution | Featuring Professor Phil

    Published: 11/21/2023
  15. Breaking the Weight Loss Surgery Stigma | Honest Conversations with Kellie & Mel

    Published: 11/14/2023
  16. Real Talk on Life After Weight Loss Surgery | Live from The PNC Studio

    Published: 11/7/2023
  17. Simplifying Your Bariatric Nutrition Journey with Dietitian Jane Stoltze | Holiday Tips & More

    Published: 10/31/2023
  18. The Raw Reality of Life After WLS | Chicago Live Show Recap with Mel & Kel

    Published: 10/24/2023
  19. Keto Ken’s Inspiring Transformation & Delicious Recipes | Weight Loss Journey

    Published: 10/17/2023
  20. The Power of Self-Trust in Your Weight Loss Journey

    Published: 10/10/2023

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My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖