Over 50 & Flourishing with Dominique Sachse

A podcast by Dominique Sachse & Studio71 - Mondays

Mondays

Categories:

Education Society & Culture

90 Episodes

  1. Ozempic and GLP-1 Medications: The Truth About Weight Loss and Beyond

    Published: 1/13/2025

  2. From Vision to Reality: My Words for 2025 and How to Choose Yours

    Published: 1/6/2025

  3. Dear Me: A Letter to the Women I Was at the Start of the Year

    Published: 12/30/2024

  4. Meet My Husband, Vic: A Special Holiday Episode

    Published: 12/23/2024

  5. Breaking the Silence: The Menopause Movement with Tamsen Fadal

    Published: 12/16/2024

  6. Finding the Funny: Ellen Skrmetti on Comedy, Faith & Chasing Dreams

    Published: 12/9/2024

  7. Protect Your Heart: Preventive Strategies for Lifelong Health

    Published: 12/2/2024

  8. Life Check-In: Leaving The News and What's Ahead in 2025

    Published: 11/25/2024

  9. How Functional Nutrition is Redefining Chronic Health

    Published: 11/18/2024

  10. Nourish to Flourish: Discover the Healing Power of Food

    Published: 11/11/2024

  11. The Ultimate Dating Checklist: Must-Haves for a Meaningful Relationship

    Published: 11/4/2024

  12. Laughter & Resilience: Finding Joy in the Journey

    Published: 10/28/2024

  13. Ageless Style: Dressing to Empower & Highlight Your Best Self

    Published: 10/21/2024

  14. Heart and Hustle: Finding Harmony in Family and Career

    Published: 10/14/2024

  15. Defying Expectations: What Really Happens When You Break Out of the Box

    Published: 10/7/2024

  16. Healing from Within: The Functional Medicine Approach

    Published: 9/30/2024

  17. Be My Guest - Part 3: Navigating Midlife, Relationships, and Overcoming Regret

    Published: 9/23/2024

  18. Ensuring Emotional and Physical Safety in Your Search for Love

    Published: 9/16/2024

  19. Rising Through Trials: Holley's Life Update

    Published: 9/9/2024

  20. Beat Impulse Buys: Strategies for Savvy Spending

    Published: 9/2/2024

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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time! For advertising opportunities please email [email protected]    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy