Over 50 & Flourishing with Dominique Sachse

A podcast by Dominique Sachse & Studio71 - Mondays

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101 Episodes

  1. April: Am I the Fool? | Responding to Your Hate Comments

    Published: 3/31/2025
  2. How Trying Something New Can Change Your Life

    Published: 3/24/2025
  3. Unlocking the Power of Breathwork: Reconnect Your Mind, Body & Spirit

    Published: 3/17/2025
  4. Divorce Detox: Healing, Letting Go & Starting Fresh

    Published: 3/10/2025
  5. "She's So Lucky": Random Coincidence or Divine Design

    Published: 3/3/2025
  6. End of Life: Planning for a Peaceful Transition

    Published: 2/24/2025
  7. Life After Menopause: Taking Control of Your Health & Hormones

    Published: 2/17/2025
  8. Love Knows No Age: A Valentine’s Special with My Husband, Vic

    Published: 2/10/2025
  9. The Secret to Confidence: It’s Not What You Think

    Published: 2/3/2025
  10. Faded to Fabulous: Redefining Midlife with The Wellness Cottage

    Published: 1/27/2025
  11. Rebuilding Your Life After Divorce: 8 Strategies for Success

    Published: 1/20/2025
  12. Ozempic and GLP-1 Medications: The Truth About Weight Loss and Beyond

    Published: 1/13/2025
  13. From Vision to Reality: My Words for 2025 and How to Choose Yours

    Published: 1/6/2025
  14. Dear Me: A Letter to the Women I Was at the Start of the Year

    Published: 12/30/2024
  15. Meet My Husband, Vic: A Special Holiday Episode

    Published: 12/23/2024
  16. Breaking the Silence: The Menopause Movement with Tamsen Fadal

    Published: 12/16/2024
  17. Finding the Funny: Ellen Skrmetti on Comedy, Faith & Chasing Dreams

    Published: 12/9/2024
  18. Protect Your Heart: Preventive Strategies for Lifelong Health

    Published: 12/2/2024
  19. Life Check-In: Leaving The News and What's Ahead in 2025

    Published: 11/25/2024
  20. How Functional Nutrition is Redefining Chronic Health

    Published: 11/18/2024

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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time! For advertising opportunities please email [email protected]    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy