Overcoming Emotional Eating
A podcast by Wendi Francis
Categories:
329 Episodes
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Working with the Physiology and the Psychology LIVE Q&A
Published: 2/20/2023 -
A Husband’s Love LIVE Q&A
Published: 2/16/2023 -
Checking In With Your New Year
Published: 2/13/2023 -
Orthorexia and Overeating: An Interview with Paige Harris
Published: 2/9/2023 -
Weight Gain and Non Nutritive Sweeteners
Published: 2/6/2023 -
The Psychology and Strategy of Environmental Support LIVE Q&A
Published: 2/2/2023 -
The Psychology of Weight Loss
Published: 1/30/2023 -
Learning to contain your fears LIVE Q&A
Published: 1/26/2023 -
The New Years Difference
Published: 1/23/2023 -
Getting Back to Your Why for Weight Loss LIVE Q&A
Published: 1/19/2023 -
Does it really have to be A New Year AND a New YOU?
Published: 1/16/2023 -
Why do you feel you need to Clean Your Plate? LIVE Q&A
Published: 1/12/2023 -
Visualizing your Way to Success LIVE Q&A
Published: 1/9/2023 -
Setting the Reset Button
Published: 1/5/2023 -
Saying YES to Yourself LIVE Q&A
Published: 1/2/2023 -
What do I do at a buffet holiday gathering? Live Q&A
Published: 12/29/2022 -
Pulling it all together
Published: 12/26/2022 -
What Stops you from Stepping up for the Holidays?
Published: 12/22/2022 -
Physical vs Emotional Changes LIVE Q&A
Published: 12/19/2022 -
Tracking the Trigger
Published: 12/15/2022
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.