OWN IT The Confidence Podcast

A podcast by Annica Torneryd

Categories:

129 Episodes

  1. #129 For those who can't

    Published: 6/19/2023
  2. #128 International Women's Day 2023

    Published: 3/8/2023
  3. #127 Today you broke a big record

    Published: 5/23/2022
  4. #126 Knowledge that will change your life

    Published: 11/14/2021
  5. #125 Perfect Parenting

    Published: 11/8/2021
  6. #124 The thing about OVERWHELM

    Published: 11/4/2021
  7. #123 Trick or treat?

    Published: 11/3/2021
  8. #122 What you think is wrong

    Published: 10/17/2021
  9. #121 What is your first thought in the morning?

    Published: 6/13/2021
  10. #120 Are you out of shape? Own it.

    Published: 6/10/2021
  11. #119 Don't drink like a camel!!!

    Published: 6/9/2021
  12. #118 Aren't you doing too much?

    Published: 6/6/2021
  13. #117 I put on 10 kilos of fat

    Published: 6/5/2021
  14. #116 What triggers you? Copycats and lazy people!

    Published: 5/27/2021
  15. #115 Moments that mark you (Hollywood movie pt. 2)

    Published: 5/25/2021
  16. #114 Your biggest energy drainer: stress or guilt

    Published: 5/24/2021
  17. #113 My addiction...

    Published: 4/11/2021
  18. #112 Who do you think you are?

    Published: 4/5/2021
  19. #111 Sweating of embarrassment

    Published: 3/31/2021
  20. #110 My Hollywood movie lead role

    Published: 3/30/2021

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Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE HUMOUR FAMILY