83 Episodes

  1. Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320

    Published: 10/21/2025

  2. Breathing Through Burnout: Simon Fogarty’s Journey to Balance

    Published: 10/10/2025

  3. Busy and Wrecked: Finding Peace in a Hectic World

    Published: 9/12/2025

  4. Elite Marathon Secrets from 'The Silver Bullet' | Marcel Hug & Patrick McKeown Reveal All

    Published: 8/14/2025

  5. The Mindset of Champions: TJ Reid's Guide to Personal and Professional Growth

    Published: 7/16/2025

  6. Yoga Off the Mat: Real-World Mindfulness Strategies

    Published: 6/13/2025

  7. Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

    Published: 5/27/2025

  8. Nitric Oxide: The Forgotten Gas That Could Transform Your Health

    Published: 5/21/2025

  9. Manifestation Secrets: How to Transform Your Life with Positive Thinking

    Published: 4/25/2025

  10. Breathing on the Ball: Inside the Mental Game with Jack McMillan

    Published: 3/28/2025

  11. Breathing, Running, and The Ultra Endurance Mindset

    Published: 2/22/2025

  12. Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

    Published: 12/13/2024

  13. Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

    Published: 11/13/2024

  14. Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance

    Published: 10/15/2024

  15. Nasal Breathing, Running & PTSD | How They Are Connected

    Published: 9/16/2024

  16. Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

    Published: 8/16/2024

  17. Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

    Published: 7/16/2024

  18. "Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

    Published: 7/11/2024

  19. Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024

    Published: 6/19/2024

  20. Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland

    Published: 6/13/2024

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.