Oxygen Advantage

82 Episodes

1. Breathing Through Burnout: Simon Fogarty’s Journey to Balance

   Published: 10/10/2025
2. Busy and Wrecked: Finding Peace in a Hectic World

   Published: 9/12/2025
3. Elite Marathon Secrets from 'The Silver Bullet' | Marcel Hug & Patrick McKeown Reveal All

   Published: 8/14/2025
4. The Mindset of Champions: TJ Reid's Guide to Personal and Professional Growth

   Published: 7/16/2025
5. Yoga Off the Mat: Real-World Mindfulness Strategies

   Published: 6/13/2025
6. Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

   Published: 5/27/2025
7. Nitric Oxide: The Forgotten Gas That Could Transform Your Health

   Published: 5/21/2025
8. Manifestation Secrets: How to Transform Your Life with Positive Thinking

   Published: 4/25/2025
9. Breathing on the Ball: Inside the Mental Game with Jack McMillan

   Published: 3/28/2025
10. Breathing, Running, and The Ultra Endurance Mindset

    Published: 2/22/2025
11. Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

    Published: 12/13/2024
12. Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

    Published: 11/13/2024
13. Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance

    Published: 10/15/2024
14. Nasal Breathing, Running & PTSD | How They Are Connected

    Published: 9/16/2024
15. Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

    Published: 8/16/2024
16. Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

    Published: 7/16/2024
17. "Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

    Published: 7/11/2024
18. Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024

    Published: 6/19/2024
19. Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland

    Published: 6/13/2024
20. Bringing Quietness To The Mind With Yoga & Breathing

    Published: 5/8/2024