Oxygen Advantage

78 Episodes

1. Yoga Off the Mat: Real-World Mindfulness Strategies

   Published: 6/13/2025
2. Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

   Published: 5/27/2025
3. Nitric Oxide: The Forgotten Gas That Could Transform Your Health

   Published: 5/21/2025
4. Manifestation Secrets: How to Transform Your Life with Positive Thinking

   Published: 4/25/2025
5. Breathing on the Ball: Inside the Mental Game with Jack McMillan

   Published: 3/28/2025
6. Breathing, Running, and The Ultra Endurance Mindset

   Published: 2/22/2025
7. Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

   Published: 12/13/2024
8. Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

   Published: 11/13/2024
9. Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance

   Published: 10/15/2024
10. Nasal Breathing, Running & PTSD | How They Are Connected

    Published: 9/16/2024
11. Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

    Published: 8/16/2024
12. Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

    Published: 7/16/2024
13. "Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown

    Published: 7/11/2024
14. Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024

    Published: 6/19/2024
15. Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland

    Published: 6/13/2024
16. Bringing Quietness To The Mind With Yoga & Breathing

    Published: 5/8/2024
17. "For the first time in my life, I nose breathed.. because of Patrick McKeown's MyoTape" - The Chris Evans Breakfast Show

    Published: 4/19/2024
18. "You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris Evans Breakfast Show

    Published: 4/17/2024
19. Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing!

    Published: 4/16/2024
20. Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind

    Published: 12/15/2023