Pacey Performance Podcast

625 Episodes

1. Helping athlete get fast with speed profiling: Is it a technical or physical adjustment that is needed (?) with Ryan Grubbs

   Published: 5/5/2022
2. #Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon

   Published: 5/4/2022
3. A guide to career longevity - Lessons from 32 years as a strength coach with Joe Kenn

   Published: 4/28/2022
4. #Bitesize - Recovery in the NFL with Dave Hamilton

   Published: 4/27/2022
5. What speed training methods should team sport coaches take from track & field (and what they shouldn’t)? with Cam Josse

   Published: 4/21/2022
6. #Bitesize - The force vector myth with Dan Cleather

   Published: 4/20/2022
7. Isometric training; Assessments, progressions and regressions, and programming for different populations with Alex Natera

   Published: 4/14/2022
8. #Bitesize - Choosing the right plyometric exercises for your athletes with Jeremy Sheppard and Dana Agar-Newman

   Published: 4/13/2022
9. Choosing the right wearable tech for your athletes and which is worth the investment, Whoop or Oura(?) with Sian Allen

   Published: 4/7/2022
10. #Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth

    Published: 4/6/2022
11. Building a rehab running framework to maximise performance and minimise re-injury with Simon Harries

    Published: 3/31/2022
12. #Bitesize - What is blood flow restriction training and how can it be used in rehab with Chris Gaviglio

    Published: 3/30/2022
13. Building a genuine network and expanding your responsibilities to make yourself indispensable with Donnell Boucher

    Published: 3/24/2022
14. #Bitesize - Why and how to use obstacle courses with youth athletes with Jeremy Frisch

    Published: 3/23/2022
15. Research in real-life: Unravelling what injury prevention strategies really works in practice with Nicol van Dyk

    Published: 3/17/2022
16. #Bitesize - Identifying and fixing common sprint technique errors in team sport athletes with Cam Josse

    Published: 3/16/2022
17. The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri

    Published: 3/10/2022
18. #Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor

    Published: 3/9/2022
19. Using military pre season camps for the right reasons. Answering the critics with Simon Thomas

    Published: 3/3/2022
20. #Bitesize - How to implement eccentric focused training with your athletes with Angus Ross

    Published: 3/2/2022