Pacey Performance Podcast

625 Episodes

1. Warm ups and cool downs; maximising our impact as coaches with Rett Larson (Strength & Conditioning Coach at German Women’s Volleyball Team)

   Published: 12/16/2021
2. #Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming

   Published: 12/14/2021
3. Deciphering, understanding and optimising athlete movement efficiency with Matt Jordan

   Published: 12/9/2021
4. #Bitesize -The underpinning characteristics of speed with Stu McMillan

   Published: 12/7/2021
5. Creating a framework to maximise jumping and landing training with athletes with Dana Agar-Newman and Jeremy Sheppard

   Published: 12/2/2021
6. #Bitesize - Choosing the most appropriate recovery methods with Robin Thorpe

   Published: 11/30/2021
7. Speed, agility and social media gurus; reflections from 53 years coaching with Vern Gambetta (Coach and Founder of GAIN Network)

   Published: 11/25/2021
8. #Bitesize - Assessing and managing athletes through an ACL rehabilitation with Enda King

   Published: 11/23/2021
9. Creating and developing a high school strength and conditioning programme with Joey Berles (JJ Pearce High School)

   Published: 11/18/2021
10. #Bitesize - The function of tendons and how to best train them with Keith Baar

    Published: 11/16/2021
11. Enhancing change of direction speed and agility in the real world with Molly Binetti (University of South Carolina)

    Published: 11/11/2021
12. #Bitesize - What makes a good S&C coach with Eddie Jones

    Published: 11/9/2021
13. Nordic hamstring exercise; can we trust the evidence and should we use it (?) with Rod Whiteley (Physiotherapist at Aspetar)

    Published: 11/4/2021
14. #Bitesize - Programming plyometrics and jump training with Boo Schexnayder

    Published: 11/2/2021
15. Anaerobic speed reserve; maximising training prescription (part 2) with Gareth Sandford (Physiologist, Canada Athletics)

    Published: 10/28/2021
16. #Bitesize - How to programme isometric training with athletes with Alex Natera

    Published: 10/26/2021
17. Anaerobic speed reserve; maximising training prescription (part 1) with Gareth Sandford (Physiologist at Athletics Canada)

    Published: 10/21/2021
18. #Bitesize - Training speed with team sport athletes with James Wild

    Published: 10/19/2021
19. Understanding and maximising the potential of the modern athlete with David Joyce and Dan Lewindon

    Published: 10/14/2021
20. #Bitesize - Testing and training deceleration qualities with Damian Harper

    Published: 10/11/2021