625 Episodes

  1. Building relationships, the importance of humility and developnig a winning culture with Fergus Connolly (Sports Performance Consultant)

    Published: 1/31/2019
  2. Creating true individual physical development plans for athletes with Geoff Head (Assistant Director of Player Development at San Francisco Giants)

    Published: 1/24/2019
  3. Balancing long term athletic development with short term need to perform with Peter Tierney & Joe McGinley (Sports Scientist at Leinster Rugby and Head of Academy S&C at Leinster Rugby)

    Published: 1/17/2019
  4. From working with Premier League footballers to the Royal ballet with Matt Springham (Senior Lecturer at St Mary's University and Technical Lead at the Royal Ballet)

    Published: 1/10/2019
  5. Writing a career development plan, the importance of mentorship, and CPD with Nick Grantham (Performance Enhancement Specialist)

    Published: 1/3/2019
  6. Integrating research models into elite sport and developing softer skills for success with Jon Bartlett (Head of Sports Science & Research at Gold Coast Suns)

    Published: 12/27/2018
  7. Preparing for the rugby league World Cup; recovery, travel and getting the details right with Rich Hunwicks (Head of Performance at Catalan Dragons)

    Published: 12/20/2018
  8. Blood flow restriction training; how are coaches using it and why you should be with Stephen Patterson (Reader in Exercise Physiology & Performance at St Mary's University)

    Published: 12/13/2018
  9. Bondarchuk methodology; transfer of training and the integration of velocity based training with Derek Evely (Coach & Owner of Eveltrak)

    Published: 12/5/2018
  10. The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)

    Published: 11/29/2018
  11. Training fighters; conditioning methods, challenges and profiling boxers with Danny Wilson & Alan Ruddock (Co-Founders of Boxing Science)

    Published: 11/22/2018
  12. Coach health, methods to develop collegiate basketball players, and sports technology with Ryan Horn (Director of Athletic Performance for Men's Basketball at Wake Forest University)

    Published: 11/15/2018
  13. Choosing the right force plate metrics and using them effectively with Eric Renaghan (Head of Strength & Conditioning at St Louis Blues)

    Published: 11/8/2018
  14. Plyometrics and jump training; progressions, regressions and recovery circuits with Boo Schexnayder (Strength Coach at Louisiana State University)

    Published: 11/1/2018
  15. Side hustles, getting a job in strength and conditioning and what is networking (?) with Keir Wenham-Flatt (Athletic Development Coach at the College of William & Mary)

    Published: 10/25/2018
  16. What makes a good athletic development coach (from a coach's point of view) with Simon Cron (Assistant Coach at the New South Wales Waratahs)

    Published: 10/18/2018
  17. Invisible monitoring; what is it and why all coaches should be striving towards it with Jace Delaney (Director of Performance and Sports Science at University of Oregon)

    Published: 10/11/2018
  18. Getting and keeping a job in strength and conditioning with Nick Grantham (Performance Enhancement Specialist)

    Published: 10/4/2018
  19. Speed training in team sports; profiling, mechanics and the importance of eccentric training with Mike Young (Owner of Athletic Lab & Director of Performance at North Carolina Courage)

    Published: 9/27/2018
  20. The current state of sports nutrition in American collegiate and pro sport with Pratik Patel (Director of Performance Nutrition and Assistant S&C Coach at New York Giants)

    Published: 9/20/2018

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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.