33 Episodes

  1. ATG Over 40

    Published: 10/18/2023
  2. 3 Questions for Will Tennyson

    Published: 9/20/2023
  3. 8-Step Longevity Workout & Lifestyle

    Published: 9/6/2023
  4. Step-by-Step Foot Health Knowledge

    Published: 8/30/2023
  5. Diet and Squat School

    Published: 8/23/2023
  6. CrossFit and Device Addiction

    Published: 8/16/2023
  7. ATG Q&A

    Published: 8/9/2023
  8. ATG for Coaches

    Published: 6/26/2023
  9. ATG for Speed

    Published: 6/15/2023
  10. The Women of ATG

    Published: 5/30/2023
  11. How to Regain Ability in Your Lower Back

    Published: 4/3/2023
  12. How to Start Improving Bad Knees Right Now

    Published: 3/20/2023
  13. Mobility for Longevity

    Published: 3/3/2023

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Helping people regain or maintain pain-free ability has long been a passion of Ben Patrick (a.k.a. KneesOverToesGuy). In the first season of this new roundtable podcast Ben and his guests will touch on longevity, lifestyle, mobility and beyond.