Pausa Consciente

14 Episodes

1. #14 - Dia 10 - Pausa Consciente

   Published: 1/16/2024
2. #13 - Dia 09 - Pausa Consciente

   Published: 1/15/2024
3. #12 - Dia 08 - Pausa Consciente

   Published: 1/14/2024
4. #11 - Dia 07 - Pausa Consciente

   Published: 1/13/2024
5. #10 - Dia 06 - Pausa Consciente

   Published: 1/12/2024
6. #09 - Dia 05 - Pausa Consciente

   Published: 1/11/2024
7. #08 - Dia 04 - Pausa Consciente

   Published: 1/10/2024
8. #07 - Dia 03 - Pausa Consciente

   Published: 1/9/2024
9. #06 - Dia 02 - Pausa Consciente

   Published: 1/8/2024
10. #05 - Dia 01 - Pausa Consciente

    Published: 1/7/2024
11. #04- Desafio Pausa Consciente

    Published: 1/7/2024
12. #03 - Que tal olhar para sua ansiedade?

    Published: 12/14/2023
13. #02 - Meditação Mindfulness

    Published: 7/18/2023
14. #01 - Prática de Mindfulness guiada - Autocompaixão

    Published: 3/14/2021