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215 Episodes

1. You can be a perfectionist even if you're a hot mess

   Published: 10/23/2024
2. Rebel against good girl conditioning, with Michelle Minnikin

   Published: 10/16/2024
3. Being playful in your business - and in your life

   Published: 10/9/2024
4. Reconnecting with WHY you run a business

   Published: 10/2/2024
5. Pause to notice how ADHD impacts your business

   Published: 9/25/2024
6. Bend, before you break - flexibility and high-performance with Prof Ross White

   Published: 9/18/2024
7. Safe to slow down and still be successful

   Published: 9/11/2024
8. Consume less, create more - done is better than perfect

   Published: 9/4/2024
9. The Power of Compassionate Curiosity for ADHD

   Published: 8/28/2024
10. Preventing burnout with Dr Claire Plumbly

    Published: 8/21/2024
11. Forms, finances and random f*ckery for ADHD business women, part 3

    Published: 8/14/2024
12. Forms, Finances and Random F*ckery for ADHD Business Women - Part 2

    Published: 8/7/2024
13. Form, finances and random f*ckery for ADHD business owners, part 1

    Published: 7/24/2024
14. Support, systems and self-compassion for sustainable success

    Published: 7/17/2024
15. Snacking well with ADHD - avoiding crashes and binges

    Published: 6/12/2024
16. "If I was 10% kinder to myself, I'd be less effective in life"

    Published: 6/5/2024
17. Perfectionism and Generational Trauma, with Zoe Blaskey

    Published: 5/22/2024
18. Resistance to rest, and rest as resistance

    Published: 5/8/2024
19. Passion and purpose through pain and rebellion, with Holly Matthews

    Published: 5/1/2024
20. Singing for Joy and Mental Health - Not Perfection with Rachel Maloy

    Published: 4/24/2024