Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
A podcast by Brian Sanders - Filmmaker of Food Lies & Health Coach
221 Episodes
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Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion
Published: 5/10/2019 -
Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong
Published: 5/2/2019 -
Part 38 - Chris Bell on Family, Addiction, Carnivore, Life, & Documentaries
Published: 4/25/2019 -
Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again
Published: 4/18/2019 -
Part 36 - Dr. Mark Cucuzzella & Zach Bitter on Fat Adapted Running, Fine Tuning Your Body, and Helping the Community
Published: 4/11/2019 -
Part 35 - Dr. Thomas Seyfried on Cancer as a Metabolic Disease, More Effective Therapies, and Treating it Without Toxicity
Published: 4/3/2019 -
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet
Published: 3/27/2019 -
Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead
Published: 3/20/2019 -
Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy
Published: 3/13/2019 -
Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition
Published: 3/6/2019 -
Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat
Published: 2/27/2019 -
Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board
Published: 2/20/2019 -
Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity
Published: 2/14/2019 -
Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price
Published: 12/19/2018 -
Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life
Published: 12/5/2018 -
Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition
Published: 11/29/2018 -
Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition
Published: 11/14/2018 -
Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians
Published: 11/7/2018 -
Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity
Published: 11/1/2018 -
Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut
Published: 10/24/2018
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)