Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
A podcast by Brian Sanders - Filmmaker of Food Lies & Health Coach - Wednesdays
210 Episodes
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Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars
Published: 4/4/2023 -
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
Published: 3/29/2023 -
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health
Published: 3/15/2023 -
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
Published: 3/8/2023 -
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?
Published: 2/28/2023 -
Part 185 - Layne Norton, PhD and The Great Diet Debate
Published: 2/15/2023 -
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
Published: 2/8/2023 -
Part 183 - Dr. Molly Maloof on True Heath in the Modern World
Published: 2/1/2023 -
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
Published: 1/26/2023 -
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health
Published: 1/18/2023 -
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Published: 12/29/2022 -
Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?
Published: 12/16/2022 -
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption
Published: 12/7/2022 -
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
Published: 11/30/2022 -
Part 176 - Decentralization Solving Many of the World’s Biggest Problems w/ Matt Grebosky & Brian Sanders
Published: 11/15/2022 -
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)
Published: 11/9/2022 -
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life
Published: 11/2/2022 -
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle
Published: 10/26/2022 -
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It
Published: 10/19/2022 -
Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)
Published: 10/5/2022
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)